Shake and Bake
Workouts
Wednesday 6/17/20 @ 6:31 PM
✅
647kj
91rpm
50%
23mph
Thursday 12/3/20 @ 1:26 PM
351kj
86rpm
39%
17mph
Tuesday 6/9/20 @ 2:7 AM
✅
659kj
88rpm
52%
23mph
Thursday 11/26/20 @ 4:42 PM
377kj
80rpm
44%
18mph
Saturday 10/26/19 @ 12:35 AM
✅
806kj
92rpm
49%
22mph
Saturday 10/17/20 @ 12:56 PM
477kj
77rpm
44%
18mph
Thursday 10/8/20 @ 1:22 AM
✅
860kj
87rpm
52%
23mph
Sunday 10/11/20 @ 2:32 PM
485kj
84rpm
39%
17mph
Sunday 9/29/19 @ 12:39 AM
✅
629kj
92rpm
49%
23mph
Monday 7/13/20 @ 11:20 AM
341kj
83rpm
39%
17mph
Saturday 9/14/19 @ 5:42 PM
✅
922kj
0rpm
0%
0mph
Saturday 2/15/20 @ 2:26 PM
466kj
86rpm
41%
18mph
Wednesday 9/11/19 @ 1:26 AM
✅
620kj
88rpm
51%
22mph
Thursday 9/5/19 @ 9:47 AM
330kj
75rpm
43%
17mph
Wednesday 8/14/19 @ 1:24 AM
✅
627kj
91rpm
50%
23mph
Wednesday 4/10/19 @ 11:45 PM
357kj
82rpm
42%
18mph
Thursday 5/2/19 @ 2:17 AM
✅
540kj
84rpm
50%
21mph
Sunday 5/5/19 @ 9:38 PM
353kj
81rpm
43%
18mph
Saturday 6/23/18 @ 11:13 AM
✅
273kj
79rpm
55%
22mph
Saturday 7/7/18 @ 11:22 PM
128kj
76rpm
42%
17mph
Workouts
477
kj
Saturday 10/17/20
466
kj
Saturday 2/15/20
353
kj
Sunday 5/5/19