Shake and Bake
Workouts
Thursday 1/18/24 @ 1:32 AM
✅
846kj
86rpm
52%
23mph
Friday 1/14/22 @ 10:51 AM
464kj
91rpm
39%
18mph
Thursday 11/14/19 @ 11:50 PM
✅
397kj
92rpm
49%
22mph
Monday 11/21/22 @ 11:21 AM
246kj
93rpm
38%
18mph
Wednesday 5/5/21 @ 1:25 AM
✅
1060kj
88rpm
51%
23mph
Sunday 5/9/21 @ 6:20 PM
732kj
90rpm
43%
20mph
Monday 8/9/21 @ 11:58 PM
✅
654kj
80rpm
55%
23mph
Wednesday 8/11/21 @ 10:6 AM
421kj
88rpm
42%
19mph
Wednesday 6/17/20 @ 6:31 PM
✅
647kj
91rpm
50%
23mph
Thursday 6/18/20 @ 10:27 AM
433kj
89rpm
43%
19mph
Sunday 11/15/20 @ 2:33 AM
✅
639kj
89rpm
51%
23mph
Monday 11/16/20 @ 11:18 AM
432kj
87rpm
44%
19mph
Thursday 9/10/20 @ 2:41 AM
✅
595kj
94rpm
48%
22mph
Monday 9/14/20 @ 10:1 AM
401kj
92rpm
41%
19mph
Wednesday 11/27/19 @ 2:17 AM
✅
621kj
93rpm
49%
23mph
Friday 7/24/20 @ 10:47 AM
402kj
81rpm
45%
19mph
Friday 8/30/19 @ 1:9 AM
✅
580kj
90rpm
49%
22mph
Saturday 6/6/20 @ 8:43 PM
429kj
88rpm
44%
20mph
Wednesday 9/11/19 @ 1:26 AM
✅
620kj
88rpm
51%
22mph
Saturday 2/1/20 @ 3:25 PM
427kj
79rpm
47%
19mph
Workouts
464
kj
Friday 1/14/22
732
kj
Sunday 5/9/21
401
kj
Monday 9/14/20
402
kj
Friday 7/24/20
429
kj
Saturday 6/6/20