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Shake and Bake
bitter1788
Salisbury NC ⚡️🥊
302 🔥
Beat altairego
VS
altairego
San Diego
0
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
Sunday 11/15/20 @ 2:33 AM
✅
639
kj
89
rpm
51
%
23
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 11/19/20 @ 6:12 PM
476
kj
76
rpm
49
%
20
mph
Tuesday 8/24/21 @ 1:18 AM
✅
596
kj
86
rpm
51
%
22
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Share
Thursday 7/8/21 @ 4:15 PM
433
kj
81
rpm
46
%
19
mph
Friday 12/11/20 @ 4:26 PM
✅
855
kj
84
rpm
53
%
23
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 9/27/19 @ 12:11 AM
598
kj
79
rpm
47
%
20
mph
Friday 2/26/21 @ 3:18 AM
✅
410
kj
95
rpm
48
%
22
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 6:4 PM
269
kj
84
rpm
43
%
19
mph
Saturday 1/30/21 @ 3:40 AM
✅
632
kj
83
rpm
53
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 6:15 PM
488
kj
79
rpm
49
%
20
mph
Friday 12/4/20 @ 3:2 AM
✅
868
kj
88
rpm
52
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/6/20 @ 5:30 PM
627
kj
79
rpm
48
%
20
mph
Thursday 9/10/20 @ 2:41 AM
✅
595
kj
94
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 9/12/19 @ 7:57 PM
461
kj
82
rpm
47
%
20
mph
Wednesday 6/3/20 @ 1:55 AM
✅
615
kj
91
rpm
49
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 3/7/20 @ 6:7 PM
422
kj
83
rpm
44
%
19
mph
Friday 5/31/19 @ 1:17 AM
✅
587
kj
86
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 5/19/20 @ 6:56 PM
429
kj
79
rpm
46
%
19
mph
Wednesday 7/17/19 @ 2:55 AM
✅
588
kj
91
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/22/19 @ 4:45 PM
415
kj
81
rpm
44
%
19
mph
Previous Workouts
Next Workouts
bitter1788
Salisbury NC ⚡️🥊
302 🔥
Beat altairego
VS
altairego
San Diego
0
Beat bitter1788
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
639
kj
Sunday 11/15/20
476
kj
Thursday 11/19/20
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
596
kj
Tuesday 8/24/21
433
kj
Thursday 7/8/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
855
kj
Friday 12/11/20
598
kj
Friday 9/27/19
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
410
kj
Friday 2/26/21
269
kj
Sunday 2/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
632
kj
Saturday 1/30/21
488
kj
Monday 2/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
868
kj
Friday 12/4/20
627
kj
Sunday 12/6/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
595
kj
Thursday 9/10/20
461
kj
Thursday 9/12/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
615
kj
Wednesday 6/3/20
422
kj
Saturday 3/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
587
kj
Friday 5/31/19
429
kj
Tuesday 5/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
588
kj
Wednesday 7/17/19
415
kj
Monday 7/22/19
Previous Workouts
Next Workouts