Shake and Bake
Workouts
Thursday 1/18/24 @ 1:32 AM
✅
846kj
86rpm
52%
23mph
Saturday 1/15/22 @ 3:3 PM
412kj
84rpm
39%
17mph
Thursday 11/24/22 @ 2:56 PM
✅
715kj
83rpm
56%
24mph
Thursday 11/24/22 @ 2:56 PM
261kj
82rpm
37%
16mph
Sunday 11/15/20 @ 2:33 AM
✅
639kj
89rpm
51%
23mph
Monday 3/23/20 @ 6:1 PM
334kj
86rpm
40%
18mph
Wednesday 5/5/21 @ 1:25 AM
✅
1060kj
88rpm
51%
23mph
Saturday 2/5/22 @ 2:3 PM
561kj
85rpm
40%
18mph
Tuesday 8/24/21 @ 1:18 AM
✅
596kj
86rpm
51%
22mph
Wednesday 8/25/21 @ 11:41 AM
301kj
87rpm
37%
17mph
Wednesday 7/21/21 @ 1:13 AM
✅
394kj
93rpm
48%
22mph
Thursday 7/22/21 @ 6:33 PM
211kj
92rpm
37%
17mph
Saturday 1/30/21 @ 3:40 AM
✅
632kj
83rpm
53%
23mph
Monday 2/1/21 @ 3:58 PM
347kj
83rpm
41%
18mph
Thursday 9/10/20 @ 2:41 AM
✅
595kj
94rpm
48%
22mph
Thursday 9/12/19 @ 11:0 PM
304kj
91rpm
36%
17mph
Wednesday 7/17/19 @ 2:55 AM
✅
588kj
91rpm
48%
22mph
Thursday 7/18/19 @ 12:51 AM
270kj
89rpm
33%
15mph
Wednesday 7/3/19 @ 1:20 AM
✅
120kj
94rpm
46%
21mph
Monday 7/8/19 @ 7:17 PM
kj
rpm
%
0mph
Workouts
412
kj
Saturday 1/15/22
561
kj
Saturday 2/5/22
301
kj
Wednesday 8/25/21
211
kj
Thursday 7/22/21
304
kj
Thursday 9/12/19