Shake and Bake
Workouts
Monday 12/25/23 @ 2:23 PM
✅
504kj
77rpm
60%
24mph
Saturday 12/16/23 @ 10:9 AM
132kj
68rpm
38%
14mph
Wednesday 10/11/23 @ 1:20 AM
✅
465kj
84rpm
55%
24mph
Tuesday 10/10/23 @ 9:55 AM
170kj
66rpm
43%
16mph
Saturday 12/25/21 @ 2:52 AM
✅
429kj
84rpm
54%
23mph
Wednesday 5/10/23 @ 10:24 PM
184kj
64rpm
45%
16mph
Tuesday 4/18/23 @ 2:12 AM
✅
487kj
85rpm
56%
24mph
Thursday 4/20/23 @ 11:31 PM
177kj
58rpm
48%
16mph
Thursday 12/15/22 @ 3:1 AM
✅
478kj
82rpm
56%
24mph
Wednesday 3/15/23 @ 9:17 AM
141kj
63rpm
41%
15mph
Sunday 12/25/22 @ 3:14 AM
✅
326kj
77rpm
60%
24mph
Tuesday 12/7/21 @ 9:51 PM
96kj
64rpm
41%
15mph
Sunday 5/31/20 @ 2:8 AM
✅
430kj
86rpm
52%
23mph
Friday 5/20/22 @ 11:7 PM
158kj
63rpm
43%
15mph
Tuesday 5/17/22 @ 2:2 AM
✅
444kj
78rpm
59%
23mph
Saturday 4/30/22 @ 6:52 PM
130kj
68rpm
38%
14mph
Friday 12/31/21 @ 2:3 AM
✅
446kj
77rpm
58%
23mph
Tuesday 1/4/22 @ 8:58 PM
121kj
64rpm
38%
14mph
Tuesday 5/25/21 @ 2:4 AM
✅
391kj
88rpm
50%
22mph
Friday 8/13/21 @ 12:20 AM
234kj
65rpm
50%
18mph
Workouts
132
kj
Saturday 12/16/23
141
kj
Wednesday 3/15/23
130
kj
Saturday 4/30/22
121
kj
Tuesday 1/4/22
234
kj
Friday 8/13/21