Shake and Bake

Workouts

Saturday 3/27/21 @ 9:58 PM
246kj
90rpm
40%
18mph
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Saturday 3/27/21 @ 5:27 PM
✅
251kj
85rpm
42%
18mph
Tuesday 12/15/20 @ 1:40 PM
✅
129kj
79rpm
40%
16mph
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Thursday 2/11/21 @ 4:36 AM
112kj
78rpm
39%
16mph
Saturday 11/7/20 @ 1:34 PM
178kj
69rpm
46%
16mph
45 min Bike Bootcamp: Hip Hop
Robin Arzón
View Class
Friday 10/30/20 @ 12:16 AM
✅
178kj
73rpm
44%
17mph

Workouts

30 min AT's Ride to Greatness
Alex Toussaint
View Class
246 kj
Saturday 3/27/21
✅ 251 kj
Saturday 3/27/21
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
✅ 129 kj
Tuesday 12/15/20
112 kj
Thursday 2/11/21
45 min Bike Bootcamp: Hip Hop
Robin Arzón
View Class
178 kj
Saturday 11/7/20
✅ 178 kj
Friday 10/30/20