Shake and Bake
Workouts
Friday 11/1/19 @ 11:49 PM
252kj
80rpm
44%
18mph
Friday 11/1/19 @ 3:30 PM
✅
447kj
84rpm
53%
23mph
Saturday 12/4/21 @ 9:6 PM
326kj
83rpm
40%
17mph
Thursday 12/2/21 @ 5:21 PM
✅
674kj
86rpm
53%
23mph
Sunday 10/11/20 @ 7:25 PM
187kj
88rpm
36%
16mph
Wednesday 10/14/20 @ 4:10 PM
✅
431kj
89rpm
51%
23mph
Monday 8/24/20 @ 11:24 PM
199kj
87rpm
38%
17mph
Saturday 8/29/20 @ 3:32 PM
✅
414kj
88rpm
50%
22mph
Saturday 1/18/20 @ 5:58 PM
446kj
79rpm
42%
17mph
Tuesday 7/14/20 @ 3:51 PM
✅
855kj
85rpm
51%
22mph
Thursday 3/26/20 @ 11:15 PM
313kj
81rpm
40%
17mph
Thursday 3/26/20 @ 3:56 PM
✅
655kj
88rpm
51%
23mph
Tuesday 2/4/20 @ 12:44 AM
288kj
82rpm
38%
16mph
Saturday 1/25/20 @ 3:46 PM
✅
630kj
90rpm
50%
23mph
Saturday 4/6/19 @ 2:4 PM
233kj
81rpm
43%
18mph
Friday 4/5/19 @ 4:29 PM
✅
490kj
83rpm
57%
24mph
Sunday 3/31/19 @ 7:34 PM
212kj
82rpm
43%
18mph
Sunday 3/31/19 @ 7:29 PM
✅
464kj
83rpm
56%
23mph
Saturday 3/30/19 @ 3:23 PM
142kj
79rpm
42%
17mph
Saturday 3/30/19 @ 3:47 PM
✅
234kj
83rpm
49%
21mph
Workouts
187
kj
Sunday 10/11/20
199
kj
Monday 8/24/20
446
kj
Saturday 1/18/20
288
kj
Tuesday 2/4/20