Shake and Bake
Workouts
Saturday 7/2/22 @ 4:21 PM
129kj
73rpm
43%
16mph
Monday 6/27/22 @ 8:7 PM
✅
142kj
72rpm
45%
17mph
Friday 11/1/19 @ 11:49 PM
✅
252kj
80rpm
44%
18mph
Wednesday 11/6/19 @ 11:24 AM
249kj
83rpm
42%
18mph
Monday 8/24/20 @ 11:24 PM
199kj
87rpm
38%
17mph
Monday 11/9/20 @ 3:59 PM
✅
222kj
93rpm
38%
18mph
Sunday 10/11/20 @ 7:25 PM
187kj
88rpm
36%
16mph
Tuesday 10/13/20 @ 2:59 PM
✅
207kj
91rpm
37%
17mph
Thursday 12/5/19 @ 12:31 AM
✅
220kj
80rpm
42%
18mph
Friday 4/17/20 @ 12:25 PM
163kj
66rpm
41%
14mph
Tuesday 3/24/20 @ 11:51 PM
210kj
79rpm
42%
17mph
Wednesday 3/25/20 @ 6:49 PM
✅
252kj
81rpm
44%
18mph
Thursday 12/12/19 @ 1:44 PM
128kj
76rpm
46%
19mph
Wednesday 12/11/19 @ 12:5 PM
✅
134kj
81rpm
45%
19mph
Saturday 4/20/19 @ 3:21 PM
530kj
75rpm
48%
19mph
Wednesday 8/14/19 @ 2:22 PM
✅
554kj
74rpm
49%
19mph
Saturday 3/2/19 @ 4:21 PM
✅
459kj
83rpm
42%
18mph
Monday 2/25/19 @ 12:32 PM
404kj
86rpm
39%
17mph
Friday 2/1/19 @ 1:34 AM
✅
246kj
85rpm
42%
18mph
Friday 2/1/19 @ 11:34 AM
237kj
86rpm
41%
18mph
Workouts
199
kj
Monday 8/24/20
187
kj
Sunday 10/11/20
163
kj
Friday 4/17/20
210
kj
Tuesday 3/24/20
128
kj
Thursday 12/12/19
530
kj
Saturday 4/20/19
404
kj
Monday 2/25/19