Shake and Bake
Workouts
Tuesday 7/5/22 @ 11:38 AM
184kj
70rpm
33%
13mph
Saturday 2/27/21 @ 9:1 PM
✅
364kj
79rpm
42%
17mph
Tuesday 10/12/21 @ 12:7 PM
184kj
76rpm
32%
13mph
Saturday 10/16/21 @ 5:36 PM
✅
344kj
77rpm
42%
17mph
Sunday 8/29/21 @ 1:46 PM
249kj
73rpm
35%
14mph
Sunday 5/17/20 @ 7:27 PM
✅
552kj
82rpm
45%
19mph
Tuesday 8/17/21 @ 11:40 AM
193kj
76rpm
33%
14mph
Saturday 8/21/21 @ 10:34 PM
✅
421kj
80rpm
45%
19mph
Wednesday 6/16/21 @ 1:40 PM
176kj
82rpm
31%
13mph
Friday 7/17/20 @ 12:2 AM
✅
405kj
86rpm
43%
19mph
Friday 2/5/21 @ 12:35 PM
237kj
71rpm
32%
12mph
Saturday 2/9/19 @ 5:43 PM
✅
597kj
79rpm
44%
18mph
Wednesday 8/7/19 @ 1:3 PM
134kj
78rpm
35%
14mph
Monday 7/20/20 @ 12:43 AM
✅
262kj
78rpm
46%
19mph
Sunday 9/29/19 @ 5:12 PM
161kj
66rpm
34%
12mph
Wednesday 9/18/19 @ 1:13 AM
✅
395kj
81rpm
44%
19mph
Saturday 6/22/19 @ 4:37 PM
✅
230kj
71rpm
35%
13mph
Monday 9/23/19 @ 12:25 PM
184kj
34rpm
48%
7mph
Wednesday 5/22/19 @ 4:41 PM
114kj
77rpm
33%
13mph
Thursday 9/12/19 @ 11:15 PM
✅
253kj
81rpm
44%
19mph
Workouts
249
kj
Sunday 8/29/21
176
kj
Wednesday 6/16/21
237
kj
Friday 2/5/21
134
kj
Wednesday 8/7/19
184
kj
Monday 9/23/19
114
kj
Wednesday 5/22/19