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Shake and Bake
biscaynegaga
North Miami, Florida
5
Beat bringinupmyrear
VS
bringinupmyrear
Wheaton, IL
158 🔥
Beat biscaynegaga
Workouts
Previous Workouts
Next Workouts
Thursday 2/10/22 @ 4:1 PM
119
kj
80
rpm
28
%
13
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/28/21 @ 3:14 PM
✅
179
kj
79
rpm
37
%
16
mph
Saturday 5/8/21 @ 12:2 PM
283
kj
74
rpm
33
%
13
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/8/21 @ 12:59 PM
✅
526
kj
86
rpm
38
%
17
mph
Sunday 1/24/21 @ 8:1 PM
81
kj
81
rpm
25
%
11
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 1/22/21 @ 7:1 PM
✅
177
kj
86
rpm
36
%
16
mph
Thursday 5/27/21 @ 12:35 PM
170
kj
76
rpm
32
%
13
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 5/26/21 @ 12:0 PM
✅
336
kj
88
rpm
38
%
17
mph
Saturday 9/7/19 @ 2:34 PM
209
kj
59
rpm
45
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 10/10/20 @ 1:42 PM
✅
451
kj
86
rpm
38
%
17
mph
Wednesday 10/16/19 @ 1:38 PM
67
kj
76
rpm
32
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 4/14/20 @ 8:26 PM
✅
200
kj
90
rpm
36
%
17
mph
Sunday 9/8/19 @ 6:59 PM
212
kj
71
rpm
36
%
14
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 1/31/20 @ 2:24 PM
✅
333
kj
80
rpm
42
%
17
mph
Saturday 8/17/19 @ 12:1 PM
153
kj
78
rpm
35
%
14
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/10/19 @ 9:41 PM
✅
205
kj
85
rpm
35
%
16
mph
Thursday 7/25/19 @ 7:56 PM
130
kj
78
rpm
33
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/24/19 @ 12:3 PM
✅
201
kj
80
rpm
36
%
16
mph
Monday 11/5/18 @ 3:37 PM
80
kj
70
rpm
36
%
14
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Sunday 11/4/18 @ 7:10 PM
✅
118
kj
76
rpm
39
%
16
mph
Previous Workouts
Next Workouts
biscaynegaga
North Miami, Florida
5
Beat bringinupmyrear
VS
bringinupmyrear
Wheaton, IL
158 🔥
Beat biscaynegaga
Workouts
Previous Workouts
Next Workouts
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
119
kj
Thursday 2/10/22
✅
179
kj
Sunday 2/28/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
283
kj
Saturday 5/8/21
✅
526
kj
Saturday 5/8/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
81
kj
Sunday 1/24/21
✅
177
kj
Friday 1/22/21
45 min Power Zone Ride
Denis Morton
View Class
Share
170
kj
Thursday 5/27/21
✅
336
kj
Wednesday 5/26/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
209
kj
Saturday 9/7/19
✅
451
kj
Saturday 10/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
67
kj
Wednesday 10/16/19
✅
200
kj
Tuesday 4/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
212
kj
Sunday 9/8/19
✅
333
kj
Friday 1/31/20
30 min Power Zone Ride
Denis Morton
View Class
Share
153
kj
Saturday 8/17/19
✅
205
kj
Wednesday 7/10/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
130
kj
Thursday 7/25/19
✅
201
kj
Wednesday 7/24/19
20 min Low Impact Ride
Denis Morton
View Class
Share
80
kj
Monday 11/5/18
✅
118
kj
Sunday 11/4/18
Previous Workouts
Next Workouts