Shake and Bake
Workouts
Tuesday 4/20/21 @ 11:40 AM
161kj
83rpm
29%
13mph
Thursday 11/25/21 @ 5:43 PM
✅
268kj
85rpm
37%
16mph
Monday 5/31/21 @ 1:43 PM
187kj
70rpm
35%
13mph
Saturday 12/7/19 @ 11:36 PM
✅
307kj
90rpm
36%
16mph
Tuesday 4/13/21 @ 3:26 PM
107kj
81rpm
30%
13mph
Tuesday 4/27/21 @ 5:32 PM
✅
175kj
85rpm
36%
16mph
Sunday 8/25/19 @ 2:4 PM
228kj
77rpm
35%
15mph
Monday 8/26/19 @ 9:1 PM
✅
327kj
89rpm
38%
17mph
Saturday 11/23/19 @ 1:10 PM
142kj
68rpm
39%
14mph
Saturday 11/30/19 @ 4:16 PM
✅
218kj
79rpm
42%
17mph
Saturday 7/13/19 @ 4:35 PM
233kj
71rpm
35%
13mph
Sunday 7/14/19 @ 8:12 PM
✅
376kj
89rpm
36%
16mph
Wednesday 7/17/19 @ 12:7 PM
183kj
75rpm
30%
13mph
Tuesday 7/16/19 @ 3:29 PM
✅
284kj
89rpm
34%
16mph
Tuesday 7/9/19 @ 12:23 PM
163kj
68rpm
31%
12mph
Monday 7/8/19 @ 7:52 PM
✅
287kj
93rpm
33%
16mph
Friday 6/28/19 @ 1:45 PM
186kj
74rpm
33%
13mph
Wednesday 7/3/19 @ 2:22 PM
✅
309kj
89rpm
37%
17mph
Monday 5/20/19 @ 11:48 AM
135kj
74rpm
36%
14mph
Saturday 6/8/19 @ 7:21 PM
✅
211kj
86rpm
39%
17mph
Workouts
161
kj
Tuesday 4/20/21
187
kj
Monday 5/31/21
107
kj
Tuesday 4/13/21
233
kj
Saturday 7/13/19
183
kj
Wednesday 7/17/19
186
kj
Friday 6/28/19