Shake and Bake
Workouts
Tuesday 8/17/21 @ 11:40 AM
193kj
76rpm
33%
14mph
Sunday 10/2/22 @ 7:42 PM
✅
377kj
93rpm
39%
18mph
Sunday 10/3/21 @ 12:18 PM
244kj
79rpm
33%
14mph
Saturday 10/2/21 @ 3:43 PM
✅
588kj
90rpm
43%
20mph
Saturday 10/2/21 @ 1:40 PM
175kj
80rpm
32%
14mph
Friday 10/1/21 @ 10:14 AM
✅
412kj
90rpm
41%
19mph
Sunday 8/29/21 @ 1:46 PM
249kj
73rpm
35%
14mph
Tuesday 11/5/19 @ 10:6 AM
✅
641kj
85rpm
47%
20mph
Friday 7/23/21 @ 12:12 PM
181kj
85rpm
30%
14mph
Thursday 5/27/21 @ 12:9 PM
✅
399kj
87rpm
42%
19mph
Wednesday 6/16/21 @ 1:40 PM
176kj
82rpm
31%
13mph
Wednesday 12/4/19 @ 11:37 PM
✅
462kj
93rpm
43%
20mph
Friday 2/5/21 @ 12:35 PM
237kj
71rpm
32%
12mph
Sunday 2/7/21 @ 8:50 PM
✅
738kj
83rpm
46%
20mph
Thursday 6/20/19 @ 7:50 PM
176kj
69rpm
34%
13mph
Friday 6/21/19 @ 2:52 PM
✅
478kj
83rpm
47%
20mph
Wednesday 5/22/19 @ 4:41 PM
114kj
77rpm
33%
13mph
Tuesday 4/30/19 @ 9:16 AM
✅
321kj
87rpm
46%
20mph
Sunday 10/22/17 @ 3:11 PM
123kj
84rpm
38%
16mph
Tuesday 10/31/17 @ 10:25 AM
✅
334kj
90rpm
54%
24mph
Workouts
244
kj
Sunday 10/3/21
175
kj
Saturday 10/2/21
249
kj
Sunday 8/29/21
181
kj
Friday 7/23/21
176
kj
Wednesday 6/16/21
237
kj
Friday 2/5/21
114
kj
Wednesday 5/22/19