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Shake and Bake
birdygo
Philly
37
Beat atxlawmom
VS
atxlawmom
austin texas yβall
147 π₯
Beat birdygo
Workouts
Previous Workouts
Next Workouts
Saturday 1/20/24 @ 2:30 PM
455
kj
83
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/20/21 @ 12:55 PM
β
470
kj
85
rpm
41
%
18
mph
Thursday 12/7/23 @ 7:29 PM
609
kj
84
rpm
41
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/6/21 @ 1:8 PM
β
617
kj
85
rpm
42
%
18
mph
Sunday 10/8/23 @ 3:38 PM
211
kj
85
rpm
37
%
17
mph
30 min Power Zone Ride
Sam Yo
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Share
Tuesday 10/10/23 @ 12:39 PM
β
217
kj
83
rpm
40
%
17
mph
Thursday 10/5/23 @ 6:2 PM
359
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Christine D'Ercole
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Friday 10/6/23 @ 1:58 PM
β
361
kj
81
rpm
43
%
18
mph
Thursday 9/22/22 @ 10:11 AM
214
kj
81
rpm
39
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Friday 4/2/21 @ 1:45 PM
β
246
kj
85
rpm
41
%
18
mph
Saturday 9/3/22 @ 8:31 PM
223
kj
83
rpm
41
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/29/22 @ 4:44 PM
β
227
kj
80
rpm
41
%
18
mph
Sunday 6/27/21 @ 8:24 PM
β
255
kj
79
rpm
45
%
18
mph
30 min Live DJ Ride
Cody Rigsby
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Saturday 6/26/21 @ 12:57 PM
248
kj
80
rpm
44
%
18
mph
Friday 4/23/21 @ 9:16 PM
202
kj
94
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 4/23/21 @ 12:26 PM
β
220
kj
87
rpm
39
%
17
mph
Saturday 8/8/20 @ 8:54 PM
β
417
kj
78
rpm
47
%
19
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Tuesday 7/7/20 @ 5:29 PM
368
kj
81
rpm
43
%
18
mph
Thursday 3/12/20 @ 10:6 AM
253
kj
59
rpm
44
%
14
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 4/5/20 @ 3:34 PM
β
349
kj
78
rpm
44
%
18
mph
Previous Workouts
Next Workouts
birdygo
Philly
37
Beat atxlawmom
VS
atxlawmom
austin texas yβall
147 π₯
Beat birdygo
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
455
kj
Saturday 1/20/24
β
470
kj
Saturday 11/20/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
609
kj
Thursday 12/7/23
β
617
kj
Thursday 5/6/21
30 min Power Zone Ride
Sam Yo
View Class
Share
211
kj
Sunday 10/8/23
β
217
kj
Tuesday 10/10/23
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
359
kj
Thursday 10/5/23
β
361
kj
Friday 10/6/23
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
214
kj
Thursday 9/22/22
β
246
kj
Friday 4/2/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
223
kj
Saturday 9/3/22
β
227
kj
Monday 8/29/22
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
255
kj
Sunday 6/27/21
248
kj
Saturday 6/26/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
202
kj
Friday 4/23/21
β
220
kj
Friday 4/23/21
45 min All For One More Ride
Multiple Instructors
View Class
Share
β
417
kj
Saturday 8/8/20
368
kj
Tuesday 7/7/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
253
kj
Thursday 3/12/20
β
349
kj
Sunday 4/5/20
Previous Workouts
Next Workouts