Shake and Bake
Workouts
Tuesday 2/16/21 @ 12:54 PM
122kj
80rpm
33%
14mph
Thursday 11/18/21 @ 12:56 PM
✅
303kj
90rpm
44%
20mph
Wednesday 12/18/19 @ 1:43 PM
154kj
81rpm
35%
15mph
Wednesday 12/18/19 @ 8:20 PM
✅
388kj
90rpm
49%
22mph
Monday 9/19/22 @ 12:23 PM
117kj
77rpm
32%
13mph
Monday 5/6/19 @ 10:44 PM
✅
363kj
92rpm
46%
21mph
Thursday 4/29/21 @ 12:41 PM
213kj
78rpm
35%
14mph
Wednesday 11/17/21 @ 6:59 PM
✅
480kj
86rpm
46%
20mph
Monday 9/21/20 @ 1:6 PM
148kj
78rpm
36%
15mph
Friday 6/5/20 @ 10:39 PM
✅
385kj
92rpm
48%
22mph
Sunday 7/5/20 @ 3:50 PM
150kj
81rpm
35%
15mph
Thursday 3/28/19 @ 3:27 PM
✅
374kj
93rpm
47%
22mph
Monday 4/6/20 @ 2:28 PM
315kj
79rpm
36%
15mph
Monday 10/14/19 @ 11:11 PM
✅
762kj
91rpm
48%
22mph
Saturday 12/21/19 @ 5:58 PM
139kj
82rpm
34%
14mph
Tuesday 12/24/19 @ 12:54 AM
✅
360kj
84rpm
49%
21mph
Thursday 4/18/19 @ 12:37 PM
32kj
77rpm
30%
12mph
Monday 6/24/19 @ 8:51 PM
✅
94kj
87rpm
44%
20mph
Wednesday 6/19/19 @ 12:25 PM
199kj
80rpm
33%
14mph
Wednesday 6/19/19 @ 4:30 PM
✅
534kj
81rpm
50%
21mph
Workouts
122
kj
Tuesday 2/16/21
154
kj
Wednesday 12/18/19
213
kj
Thursday 4/29/21
148
kj
Monday 9/21/20
150
kj
Sunday 7/5/20
315
kj
Monday 4/6/20
139
kj
Saturday 12/21/19
199
kj
Wednesday 6/19/19