Shake and Bake
Workouts
Wednesday 4/21/21 @ 12:19 PM
122kj
78rpm
33%
14mph
Thursday 12/17/20 @ 11:7 PM
✅
273kj
90rpm
40%
19mph
Sunday 6/14/20 @ 4:2 PM
132kj
85rpm
32%
14mph
Tuesday 9/8/20 @ 12:39 AM
✅
234kj
82rpm
42%
18mph
Friday 6/12/20 @ 12:43 PM
238kj
78rpm
37%
15mph
Tuesday 9/17/19 @ 10:42 PM
✅
448kj
82rpm
47%
20mph
Sunday 10/11/20 @ 1:46 PM
328kj
77rpm
36%
15mph
Sunday 10/11/20 @ 3:15 PM
✅
612kj
76rpm
51%
20mph
Friday 6/5/20 @ 12:44 PM
135kj
74rpm
35%
14mph
Thursday 6/4/20 @ 11:20 PM
✅
265kj
79rpm
45%
19mph
Monday 9/23/19 @ 12:25 PM
217kj
81rpm
34%
15mph
Thursday 4/11/19 @ 10:37 PM
✅
393kj
81rpm
45%
19mph
Friday 9/6/19 @ 12:20 PM
210kj
72rpm
36%
14mph
Thursday 9/5/19 @ 11:17 AM
✅
422kj
72rpm
50%
19mph
Monday 7/22/19 @ 12:41 PM
146kj
85rpm
33%
15mph
Tuesday 7/23/19 @ 10:25 PM
✅
275kj
81rpm
45%
19mph
Monday 5/6/19 @ 12:24 PM
129kj
84rpm
31%
14mph
Wednesday 5/8/19 @ 10:48 AM
✅
285kj
77rpm
48%
19mph
Wednesday 1/16/19 @ 1:18 PM
165kj
74rpm
33%
13mph
Tuesday 1/16/18 @ 11:20 PM
✅
364kj
78rpm
44%
18mph
Workouts
122
kj
Wednesday 4/21/21
132
kj
Sunday 6/14/20
135
kj
Friday 6/5/20