Shake and Bake
Workouts
Thursday 6/1/23 @ 10:19 AM
303kj
83rpm
39%
17mph
Saturday 6/24/23 @ 9:42 PM
✅
317kj
79rpm
41%
17mph
Wednesday 1/11/23 @ 11:57 AM
266kj
87rpm
35%
16mph
Sunday 5/14/23 @ 1:4 AM
✅
290kj
76rpm
40%
16mph
Saturday 11/26/22 @ 1:59 PM
78kj
76rpm
38%
15mph
Saturday 5/21/22 @ 9:12 PM
✅
132kj
80rpm
45%
19mph
Tuesday 5/25/21 @ 11:6 AM
✅
160kj
77rpm
46%
18mph
Wednesday 11/24/21 @ 11:1 PM
145kj
73rpm
45%
17mph
Sunday 4/4/21 @ 1:11 PM
✅
746kj
85rpm
42%
19mph
Saturday 6/20/20 @ 4:35 PM
735kj
85rpm
42%
18mph
Monday 4/5/21 @ 10:19 AM
✅
381kj
88rpm
42%
18mph
Tuesday 10/1/19 @ 2:3 AM
270kj
80rpm
37%
15mph
Friday 3/26/21 @ 10:49 AM
470kj
88rpm
40%
18mph
Sunday 3/21/21 @ 5:24 PM
✅
470kj
80rpm
43%
18mph
Monday 7/20/20 @ 8:44 PM
340kj
82rpm
43%
16mph
Monday 3/15/21 @ 9:20 PM
✅
486kj
82rpm
43%
18mph
Friday 2/26/21 @ 12:6 PM
498kj
87rpm
42%
19mph
Sunday 2/28/21 @ 9:34 PM
✅
526kj
84rpm
43%
19mph
Sunday 2/21/21 @ 3:20 PM
✅
396kj
90rpm
42%
19mph
Wednesday 2/24/21 @ 4:19 PM
360kj
87rpm
40%
18mph
Workouts
303
kj
Thursday 6/1/23
735
kj
Saturday 6/20/20
470
kj
Friday 3/26/21
340
kj
Monday 7/20/20