Shake and Bake
Workouts
Sunday 7/30/23 @ 12:59 PM
✅
100kj
74rpm
42%
17mph
Saturday 9/23/23 @ 11:6 AM
94kj
76rpm
40%
16mph
Thursday 2/25/21 @ 1:0 PM
✅
143kj
86rpm
44%
19mph
Friday 7/16/21 @ 10:48 PM
119kj
81rpm
43%
18mph
Saturday 6/5/21 @ 11:22 AM
✅
743kj
88rpm
41%
18mph
Friday 6/4/21 @ 2:27 PM
660kj
83rpm
41%
18mph
Tuesday 6/1/21 @ 10:24 AM
✅
379kj
84rpm
43%
18mph
Monday 5/31/21 @ 4:14 PM
355kj
81rpm
41%
17mph
Friday 5/7/21 @ 10:23 AM
✅
239kj
84rpm
42%
18mph
Sunday 5/9/21 @ 4:44 PM
209kj
87rpm
39%
17mph
Friday 4/23/21 @ 10:30 AM
✅
492kj
88rpm
41%
18mph
Friday 4/23/21 @ 12:24 PM
429kj
86rpm
39%
17mph
Wednesday 4/21/21 @ 10:14 AM
✅
356kj
87rpm
41%
18mph
Wednesday 3/17/21 @ 8:23 AM
265kj
83rpm
37%
16mph
Saturday 7/25/20 @ 1:53 PM
115kj
73rpm
47%
16mph
Sunday 6/14/20 @ 2:21 PM
✅
122kj
66rpm
44%
16mph
Monday 5/11/20 @ 8:9 PM
112kj
80rpm
38%
16mph
Sunday 7/5/20 @ 2:54 PM
✅
118kj
71rpm
42%
16mph
Thursday 2/13/20 @ 11:26 AM
✅
168kj
73rpm
40%
16mph
Thursday 4/16/20 @ 8:51 AM
167kj
72rpm
40%
15mph
Workouts
94
kj
Saturday 9/23/23
660
kj
Friday 6/4/21
209
kj
Sunday 5/9/21
429
kj
Friday 4/23/21
265
kj
Wednesday 3/17/21