Shake and Bake
VS
Workouts
Wednesday 1/3/24 @ 1:50 PM
✅
176kj
83rpm
36%
16mph
Monday 11/27/23 @ 12:6 PM
137kj
73rpm
36%
14mph
Sunday 6/4/23 @ 12:56 PM
✅
281kj
81rpm
36%
15mph
Monday 1/11/21 @ 12:5 PM
183kj
72rpm
35%
13mph
Tuesday 3/7/23 @ 1:28 PM
✅
91kj
75rpm
35%
14mph
Saturday 3/18/23 @ 12:2 PM
65kj
77rpm
30%
12mph
Tuesday 9/20/22 @ 8:17 PM
✅
187kj
83rpm
37%
16mph
Wednesday 1/5/22 @ 12:0 PM
138kj
85rpm
33%
14mph
Wednesday 5/4/22 @ 11:30 AM
✅
331kj
84rpm
36%
15mph
Saturday 12/25/21 @ 7:29 PM
kj
rpm
%
0mph
Wednesday 8/4/21 @ 11:28 AM
✅
90kj
73rpm
36%
14mph
Monday 7/12/21 @ 10:53 AM
82kj
70rpm
36%
14mph
Sunday 8/16/20 @ 1:2 PM
✅
166kj
72rpm
40%
15mph
Friday 1/22/21 @ 1:5 PM
114kj
67rpm
37%
13mph
Saturday 8/11/18 @ 1:11 PM
138kj
90rpm
37%
17mph
Monday 11/18/19 @ 1:5 PM
✅
139kj
68rpm
46%
17mph
Saturday 12/22/18 @ 4:26 PM
306kj
77rpm
36%
15mph
Saturday 12/15/18 @ 2:56 PM
✅
306kj
74rpm
38%
15mph
Wednesday 8/1/18 @ 11:42 AM
✅
176kj
76rpm
39%
16mph
Wednesday 8/1/18 @ 11:21 AM
144kj
80rpm
35%
15mph
bionicmermaid
Fairhope Alabama
82
🔥
VS
apelodblagent
🎉💥TX🎉💥
9
Workouts
137
kj
Monday 11/27/23
138
kj
Wednesday 1/5/22
kj
Saturday 12/25/21
82
kj
Monday 7/12/21
306
kj
Saturday 12/22/18