Shake and Bake
VS
Workouts
Tuesday 4/11/23 @ 10:27 AM
✅
193kj
84rpm
37%
16mph
Thursday 5/27/21 @ 3:46 PM
151kj
88rpm
34%
15mph
Monday 6/19/23 @ 11:46 AM
✅
354kj
84rpm
36%
16mph
Saturday 8/19/23 @ 4:51 PM
86kj
90rpm
33%
15mph
Tuesday 6/13/23 @ 11:32 AM
390kj
78rpm
40%
17mph
Friday 5/15/20 @ 3:11 PM
✅
402kj
80rpm
41%
17mph
Tuesday 5/30/23 @ 11:4 AM
✅
382kj
81rpm
38%
16mph
Thursday 1/23/20 @ 3:16 PM
202kj
79rpm
30%
13mph
Sunday 1/1/23 @ 4:18 PM
✅
166kj
73rpm
39%
15mph
Wednesday 12/14/22 @ 5:14 PM
146kj
77rpm
36%
15mph
Saturday 11/5/22 @ 2:21 PM
✅
286kj
82rpm
38%
16mph
Thursday 10/13/22 @ 3:28 PM
228kj
84rpm
34%
15mph
Friday 1/21/22 @ 3:42 PM
130kj
77rpm
33%
14mph
Thursday 6/25/20 @ 3:3 PM
✅
166kj
87rpm
36%
16mph
Monday 10/11/21 @ 11:58 AM
✅
287kj
80rpm
38%
16mph
Friday 10/15/21 @ 9:3 PM
248kj
85rpm
35%
15mph
Friday 11/29/19 @ 2:56 PM
287kj
71rpm
37%
14mph
Saturday 4/25/20 @ 2:44 PM
✅
339kj
81rpm
38%
16mph
Tuesday 6/11/19 @ 10:53 AM
81kj
74rpm
34%
13mph
Monday 8/12/19 @ 11:6 PM
✅
83kj
83rpm
32%
14mph
bionicmermaid
Fairhope Alabama
105
🔥
VS
anothersheila
Alabama
40
Workouts
151
kj
Thursday 5/27/21
86
kj
Saturday 8/19/23
390
kj
Tuesday 6/13/23
202
kj
Thursday 1/23/20
228
kj
Thursday 10/13/22
130
kj
Friday 1/21/22