Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bionicmermaid
Fairhope Alabama
0
Beat angieverb
VS
angieverb
539 🔥
Beat bionicmermaid
Workouts
Previous Workouts
Next Workouts
Wednesday 11/15/23 @ 11:20 AM
282
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 6/3/22 @ 10:32 AM
✅
710
kj
87
rpm
54
%
24
mph
Thursday 8/31/23 @ 11:14 AM
191
kj
80
rpm
38
%
16
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 11/10/22 @ 11:8 AM
✅
466
kj
84
rpm
54
%
24
mph
Tuesday 7/14/20 @ 9:7 AM
176
kj
83
rpm
35
%
15
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 7/14/20 @ 11:13 AM
✅
478
kj
90
rpm
53
%
24
mph
Wednesday 3/8/23 @ 12:5 PM
177
kj
89
rpm
34
%
16
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Saturday 9/11/21 @ 10:7 AM
✅
464
kj
89
rpm
52
%
23
mph
Monday 11/7/22 @ 11:52 AM
373
kj
79
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/12/22 @ 10:56 AM
✅
955
kj
87
rpm
53
%
24
mph
Thursday 5/26/22 @ 2:6 PM
163
kj
80
rpm
37
%
15
mph
30 min Fresh Friday Ride
Denis Morton
View Class
Share
Saturday 5/4/19 @ 9:50 AM
✅
506
kj
97
rpm
51
%
24
mph
Thursday 7/2/20 @ 10:48 AM
157
kj
83
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 3/10/22 @ 11:33 AM
✅
468
kj
87
rpm
54
%
24
mph
Sunday 11/14/21 @ 2:7 PM
542
kj
85
rpm
37
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/12/21 @ 11:55 AM
✅
1416
kj
90
rpm
53
%
24
mph
Monday 6/28/21 @ 10:37 AM
326
kj
77
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/27/21 @ 10:4 AM
✅
942
kj
89
rpm
53
%
24
mph
Wednesday 6/19/19 @ 10:20 AM
148
kj
69
rpm
38
%
14
mph
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
Monday 6/17/19 @ 1:28 PM
✅
470
kj
93
rpm
51
%
24
mph
Previous Workouts
Next Workouts
bionicmermaid
Fairhope Alabama
0
Beat angieverb
VS
angieverb
539 🔥
Beat bionicmermaid
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
282
kj
Wednesday 11/15/23
✅
710
kj
Friday 6/3/22
30 min Power Zone Ride
Denis Morton
View Class
Share
191
kj
Thursday 8/31/23
✅
466
kj
Thursday 11/10/22
30 min Power Zone Ride
Denis Morton
View Class
Share
176
kj
Tuesday 7/14/20
✅
478
kj
Tuesday 7/14/20
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
177
kj
Wednesday 3/8/23
✅
464
kj
Saturday 9/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
373
kj
Monday 11/7/22
✅
955
kj
Saturday 11/12/22
30 min Fresh Friday Ride
Denis Morton
View Class
Share
163
kj
Thursday 5/26/22
✅
506
kj
Saturday 5/4/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
157
kj
Thursday 7/2/20
✅
468
kj
Thursday 3/10/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
542
kj
Sunday 11/14/21
✅
1416
kj
Saturday 6/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
326
kj
Monday 6/28/21
✅
942
kj
Sunday 6/27/21
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
148
kj
Wednesday 6/19/19
✅
470
kj
Monday 6/17/19
Previous Workouts
Next Workouts