Shake and Bake
Workouts
Tuesday 3/2/21 @ 4:41 PM
✅
283kj
84rpm
44%
19mph
Thursday 2/18/21 @ 11:57 PM
197kj
89rpm
37%
17mph
Friday 7/9/21 @ 3:46 PM
✅
336kj
68rpm
46%
17mph
Thursday 9/23/21 @ 10:16 PM
272kj
84rpm
37%
16mph
Tuesday 6/29/21 @ 3:21 PM
✅
374kj
80rpm
44%
18mph
Wednesday 9/15/21 @ 11:19 PM
268kj
87rpm
36%
16mph
Saturday 7/25/20 @ 7:54 AM
✅
591kj
89rpm
43%
20mph
Thursday 7/23/20 @ 10:15 PM
412kj
83rpm
40%
17mph
Saturday 1/25/20 @ 12:32 PM
✅
573kj
83rpm
45%
19mph
Sunday 1/26/20 @ 11:59 PM
400kj
84rpm
39%
17mph
Tuesday 4/30/19 @ 5:40 PM
✅
227kj
82rpm
42%
18mph
Monday 9/16/19 @ 1:4 AM
206kj
88rpm
38%
17mph
Friday 5/10/19 @ 4:30 PM
✅
332kj
84rpm
48%
20mph
Wednesday 5/13/20 @ 9:12 PM
198kj
81rpm
40%
17mph
Monday 12/16/19 @ 4:45 PM
✅
434kj
82rpm
46%
20mph
Thursday 6/13/19 @ 10:0 AM
282kj
83rpm
38%
16mph
Tuesday 9/17/19 @ 4:42 PM
✅
448kj
82rpm
46%
19mph
Tuesday 9/24/19 @ 10:1 AM
317kj
85rpm
39%
17mph
Saturday 6/22/19 @ 4:40 PM
✅
555kj
86rpm
44%
19mph
Saturday 9/21/19 @ 9:41 PM
421kj
89rpm
38%
17mph
Workouts
197
kj
Thursday 2/18/21
272
kj
Thursday 9/23/21
268
kj
Wednesday 9/15/21
412
kj
Thursday 7/23/20
400
kj
Sunday 1/26/20
206
kj
Monday 9/16/19
282
kj
Thursday 6/13/19
421
kj
Saturday 9/21/19