Shake and Bake
Workouts
Sunday 10/3/21 @ 7:24 AM
483kj
80rpm
43%
18mph
Saturday 10/2/21 @ 3:43 PM
✅
588kj
90rpm
43%
20mph
Friday 7/9/21 @ 3:46 PM
336kj
68rpm
46%
17mph
Sunday 7/25/21 @ 2:1 AM
✅
420kj
84rpm
44%
19mph
Tuesday 6/29/21 @ 3:21 PM
374kj
80rpm
44%
18mph
Friday 7/16/21 @ 10:53 AM
✅
413kj
89rpm
42%
19mph
Saturday 1/25/20 @ 12:32 PM
573kj
83rpm
45%
19mph
Sunday 1/26/20 @ 1:46 PM
✅
676kj
85rpm
48%
21mph
Sunday 5/17/20 @ 8:10 AM
606kj
85rpm
46%
20mph
Tuesday 11/5/19 @ 10:6 AM
✅
641kj
85rpm
47%
20mph
Monday 4/20/20 @ 11:11 AM
468kj
86rpm
45%
20mph
Sunday 4/28/19 @ 8:25 PM
✅
506kj
90rpm
44%
20mph
Thursday 12/5/19 @ 3:58 PM
398kj
88rpm
42%
19mph
Wednesday 12/4/19 @ 11:37 PM
✅
462kj
93rpm
43%
20mph
Friday 7/12/19 @ 3:49 PM
266kj
82rpm
44%
19mph
Tuesday 4/30/19 @ 9:16 AM
✅
321kj
87rpm
46%
20mph
Sunday 6/9/19 @ 1:18 PM
423kj
82rpm
45%
19mph
Friday 6/21/19 @ 2:52 PM
✅
478kj
83rpm
47%
20mph
Saturday 6/8/19 @ 4:42 PM
853kj
79rpm
47%
19mph
Saturday 6/8/19 @ 4:53 PM
✅
928kj
84rpm
48%
21mph
Workouts
483
kj
Sunday 10/3/21
374
kj
Tuesday 6/29/21
573
kj
Saturday 1/25/20
606
kj
Sunday 5/17/20
398
kj
Thursday 12/5/19
266
kj
Friday 7/12/19
853
kj
Saturday 6/8/19