Shake and Bake
Workouts
Monday 4/17/23 @ 10:57 AM
✅
218kj
85rpm
39%
17mph
Monday 4/17/23 @ 1:13 PM
kj
rpm
%
0mph
Thursday 9/15/22 @ 6:59 PM
✅
313kj
72rpm
43%
16mph
Thursday 3/17/22 @ 4:4 PM
kj
rpm
%
0mph
Tuesday 3/1/22 @ 5:43 PM
369kj
85rpm
42%
18mph
Saturday 6/6/20 @ 3:0 PM
✅
488kj
85rpm
47%
20mph
Thursday 7/22/21 @ 11:54 AM
✅
214kj
85rpm
40%
17mph
Thursday 7/22/21 @ 11:58 AM
kj
rpm
%
0mph
Friday 10/16/20 @ 3:31 PM
✅
258kj
77rpm
47%
19mph
Friday 11/1/19 @ 1:6 AM
kj
rpm
%
0mph
Thursday 6/11/20 @ 4:19 PM
✅
280kj
83rpm
46%
19mph
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
Tuesday 12/31/19 @ 4:50 PM
136kj
82rpm
40%
17mph
Monday 5/25/20 @ 5:0 PM
✅
245kj
83rpm
52%
22mph
Thursday 3/19/20 @ 7:10 AM
✅
225kj
79rpm
43%
18mph
Thursday 3/19/20 @ 11:58 AM
kj
rpm
%
0mph
Sunday 1/12/20 @ 4:38 PM
✅
208kj
83rpm
40%
17mph
Sunday 1/12/20 @ 4:36 PM
0kj
0rpm
10%
0mph
Monday 12/16/19 @ 4:6 PM
284kj
72rpm
42%
16mph
Thursday 12/5/19 @ 11:28 PM
✅
288kj
70rpm
44%
16mph
Workouts
369
kj
Tuesday 3/1/22
kj
Thursday 7/22/21
136
kj
Tuesday 12/31/19
kj
Thursday 3/19/20
284
kj
Monday 12/16/19