Shake and Bake

Workouts

Sunday 2/20/22 @ 10:40 AM
✅
114kj
83rpm
49%
21mph
10 min Low Impact Ride
Tunde Oyeneyin
Monday 2/7/22 @ 1:40 PM
58kj
85rpm
37%
16mph
Thursday 7/2/20 @ 6:45 PM
✅
255kj
89rpm
48%
22mph
20 min Low Impact Ride
Olivia Amato
Friday 1/14/22 @ 2:40 PM
kj
rpm
%
0mph
Friday 7/24/20 @ 10:49 PM
✅
311kj
77rpm
59%
23mph
20 min EDM/Electronic Dance Ride
Olivia Amato
Tuesday 7/7/20 @ 9:17 PM
138kj
83rpm
40%
17mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
✅ 114 kj
Sunday 2/20/22
58 kj
Monday 2/7/22
20 min Low Impact Ride
Olivia Amato
✅ 255 kj
Thursday 7/2/20
kj
Friday 1/14/22
20 min EDM/Electronic Dance Ride
Olivia Amato
✅ 311 kj
Friday 7/24/20
138 kj
Tuesday 7/7/20