Shake and Bake
Workouts
Friday 11/11/22 @ 4:40 AM
✅
349kj
76rpm
43%
17mph
Thursday 8/3/23 @ 11:41 AM
287kj
86rpm
34%
16mph
Saturday 7/18/20 @ 6:1 PM
✅
318kj
80rpm
49%
20mph
Thursday 4/27/23 @ 6:29 PM
184kj
87rpm
35%
16mph
Monday 11/14/22 @ 2:56 PM
✅
334kj
73rpm
44%
18mph
Saturday 10/8/22 @ 1:36 PM
301kj
85rpm
38%
17mph
Saturday 2/6/21 @ 6:29 PM
✅
252kj
78rpm
44%
18mph
Monday 9/19/22 @ 11:52 AM
208kj
88rpm
37%
17mph
Friday 12/10/21 @ 4:48 AM
✅
355kj
75rpm
44%
18mph
Wednesday 1/19/22 @ 12:53 PM
312kj
87rpm
37%
17mph
Wednesday 1/12/22 @ 4:53 AM
✅
342kj
73rpm
45%
18mph
Monday 5/11/20 @ 3:33 PM
307kj
83rpm
39%
17mph
Sunday 10/4/20 @ 9:44 PM
✅
1033kj
78rpm
51%
21mph
Saturday 6/5/21 @ 1:38 PM
645kj
89rpm
38%
17mph
Saturday 1/30/21 @ 9:44 PM
✅
484kj
72rpm
47%
18mph
Saturday 4/24/21 @ 1:13 PM
418kj
88rpm
38%
17mph
Monday 4/27/20 @ 1:5 AM
✅
941kj
77rpm
50%
20mph
Saturday 3/6/21 @ 2:34 PM
651kj
84rpm
40%
17mph
Friday 4/24/20 @ 1:31 AM
✅
686kj
73rpm
54%
21mph
Tuesday 7/7/20 @ 3:3 PM
484kj
85rpm
41%
18mph
Workouts
184
kj
Thursday 4/27/23
301
kj
Saturday 10/8/22
307
kj
Monday 5/11/20
645
kj
Saturday 6/5/21
418
kj
Saturday 4/24/21
651
kj
Saturday 3/6/21