Shake and Bake
Workouts
Wednesday 1/4/23 @ 3:23 AM
✅
161kj
83rpm
35%
15mph
Thursday 1/5/23 @ 9:15 PM
152kj
80rpm
36%
15mph
Tuesday 7/30/19 @ 12:24 PM
✅
371kj
96rpm
38%
18mph
Monday 10/25/21 @ 8:18 PM
328kj
83rpm
40%
17mph
Tuesday 2/9/21 @ 12:17 AM
511kj
59rpm
44%
13mph
Friday 2/5/21 @ 9:26 PM
✅
582kj
82rpm
42%
18mph
Monday 9/21/20 @ 11:47 PM
✅
644kj
96rpm
43%
20mph
Monday 1/27/20 @ 8:59 PM
439kj
84rpm
41%
17mph
Tuesday 5/19/20 @ 1:13 AM
✅
772kj
99rpm
45%
22mph
Wednesday 11/6/19 @ 8:18 PM
423kj
82rpm
41%
17mph
Monday 4/20/20 @ 2:3 PM
✅
544kj
101rpm
42%
21mph
Wednesday 4/22/20 @ 3:1 PM
350kj
79rpm
43%
18mph
Friday 1/3/20 @ 12:27 AM
✅
634kj
97rpm
42%
20mph
Monday 9/23/19 @ 8:29 PM
412kj
84rpm
40%
17mph
Tuesday 12/17/19 @ 2:27 AM
✅
434kj
97rpm
40%
20mph
Friday 12/20/19 @ 9:34 PM
342kj
84rpm
41%
18mph
Tuesday 12/3/19 @ 1:22 AM
✅
460kj
99rpm
41%
20mph
Sunday 12/8/19 @ 2:12 PM
303kj
94rpm
36%
17mph
Saturday 7/13/19 @ 1:49 AM
✅
374kj
103rpm
35%
18mph
Monday 5/6/19 @ 8:22 PM
326kj
89rpm
38%
17mph
Workouts
511
kj
Tuesday 2/9/21
439
kj
Monday 1/27/20
423
kj
Wednesday 11/6/19
412
kj
Monday 9/23/19
342
kj
Friday 12/20/19
303
kj
Sunday 12/8/19