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Shake and Bake
bikingbloom79
St. Marys, Georgia
188 🔥
Beat 805_rider
VS
805_rider
#West Coast Crew
11
Beat bikingbloom79
Workouts
Previous Workouts
Next Workouts
Monday 10/11/21 @ 3:52 PM
✅
334
kj
89
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 10/11/21 @ 12:18 PM
332
kj
83
rpm
40
%
17
mph
Saturday 7/25/20 @ 1:43 AM
✅
750
kj
100
rpm
44
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/23/20 @ 2:43 PM
442
kj
82
rpm
41
%
18
mph
Tuesday 5/12/20 @ 7:46 PM
✅
362
kj
100
rpm
44
%
21
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Tuesday 4/14/20 @ 3:10 PM
198
kj
86
rpm
38
%
17
mph
Saturday 6/20/20 @ 12:6 AM
✅
330
kj
100
rpm
42
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 6/25/20 @ 1:21 PM
186
kj
84
rpm
37
%
16
mph
Saturday 6/20/20 @ 3:56 PM
✅
1136
kj
99
rpm
45
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 9:28 PM
688
kj
82
rpm
42
%
18
mph
Thursday 3/5/20 @ 7:44 PM
✅
679
kj
98
rpm
43
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/2/19 @ 12:32 PM
426
kj
81
rpm
41
%
17
mph
Tuesday 12/17/19 @ 2:27 AM
✅
434
kj
97
rpm
40
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/17/19 @ 2:5 AM
322
kj
86
rpm
39
%
17
mph
Tuesday 11/5/19 @ 5:27 PM
✅
407
kj
99
rpm
39
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/7/19 @ 1:56 AM
307
kj
82
rpm
39
%
17
mph
Tuesday 9/24/19 @ 12:22 AM
✅
415
kj
99
rpm
40
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/24/19 @ 12:50 AM
340
kj
86
rpm
40
%
18
mph
Monday 9/16/19 @ 6:22 PM
✅
429
kj
99
rpm
40
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/17/19 @ 12:56 AM
338
kj
86
rpm
40
%
18
mph
Previous Workouts
Next Workouts
bikingbloom79
St. Marys, Georgia
188 🔥
Beat 805_rider
VS
805_rider
#West Coast Crew
11
Beat bikingbloom79
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
334
kj
Monday 10/11/21
332
kj
Monday 10/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
750
kj
Saturday 7/25/20
442
kj
Thursday 7/23/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
362
kj
Tuesday 5/12/20
198
kj
Tuesday 4/14/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
330
kj
Saturday 6/20/20
186
kj
Thursday 6/25/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1136
kj
Saturday 6/20/20
688
kj
Saturday 6/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
679
kj
Thursday 3/5/20
426
kj
Saturday 11/2/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
434
kj
Tuesday 12/17/19
322
kj
Tuesday 12/17/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
407
kj
Tuesday 11/5/19
307
kj
Thursday 11/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
415
kj
Tuesday 9/24/19
340
kj
Tuesday 9/24/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
429
kj
Monday 9/16/19
338
kj
Tuesday 9/17/19
Previous Workouts
Next Workouts