Shake and Bake
Workouts
Thursday 5/27/21 @ 1:17 PM
371kj
78rpm
44%
18mph
Thursday 7/15/21 @ 5:49 PM
✅
501kj
78rpm
51%
21mph
Saturday 12/4/21 @ 2:14 PM
340kj
71rpm
55%
21mph
Tuesday 12/7/21 @ 6:16 PM
✅
364kj
73rpm
55%
21mph
Thursday 10/14/21 @ 4:41 PM
292kj
63rpm
57%
19mph
Friday 10/15/21 @ 4:46 PM
✅
292kj
69rpm
53%
19mph
Thursday 2/11/21 @ 2:13 PM
285kj
88rpm
43%
19mph
Tuesday 3/2/21 @ 6:32 PM
✅
361kj
83rpm
50%
21mph
Saturday 1/16/21 @ 2:31 PM
402kj
52rpm
60%
18mph
Saturday 11/30/19 @ 1:51 PM
✅
527kj
79rpm
52%
21mph
Friday 8/14/20 @ 10:29 PM
✅
385kj
72rpm
58%
22mph
Sunday 8/16/20 @ 2:3 PM
383kj
78rpm
54%
22mph
Saturday 2/29/20 @ 4:44 PM
415kj
75rpm
48%
19mph
Friday 7/10/20 @ 10:24 AM
✅
425kj
79rpm
47%
19mph
Wednesday 5/20/20 @ 5:33 PM
340kj
79rpm
51%
21mph
Sunday 5/17/20 @ 1:57 PM
✅
388kj
76rpm
55%
22mph
Friday 4/10/20 @ 2:26 PM
378kj
65rpm
52%
18mph
Tuesday 5/19/20 @ 9:18 AM
✅
501kj
75rpm
52%
21mph
Sunday 7/7/19 @ 1:50 PM
544kj
70rpm
51%
19mph
Sunday 7/7/19 @ 1:51 PM
✅
742kj
74rpm
56%
22mph
Workouts
371
kj
Thursday 5/27/21
292
kj
Thursday 10/14/21
285
kj
Thursday 2/11/21
340
kj
Wednesday 5/20/20