Shake and Bake

Workouts

Sunday 11/26/23 @ 3:18 PM
244kj
64rpm
53%
18mph
30 min blink-182 Ride
Kendall Toole
Tuesday 11/21/23 @ 12:17 PM
✅
285kj
82rpm
46%
19mph
Monday 11/16/20 @ 1:58 PM
✅
343kj
72rpm
55%
21mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/23/21 @ 11:59 AM
306kj
76rpm
51%
20mph
Monday 5/2/22 @ 6:48 PM
274kj
67rpm
55%
19mph
30 min Spotify Women of Rock Ride
Emma Lovewell
Tuesday 5/3/22 @ 11:4 AM
✅
290kj
76rpm
50%
20mph
Thursday 5/27/21 @ 1:17 PM
371kj
78rpm
44%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 7/21/21 @ 4:18 PM
✅
391kj
92rpm
41%
19mph
Thursday 9/10/20 @ 11:34 PM
252kj
71rpm
48%
18mph
30 min Dolly Parton Ride
Robin Arzón
Saturday 4/3/21 @ 2:29 PM
✅
283kj
88rpm
44%
19mph
Sunday 3/14/21 @ 5:3 PM
✅
452kj
68rpm
55%
20mph
45 min Classic Rock Ride
Kendall Toole
Thursday 3/18/21 @ 10:59 AM
441kj
81rpm
48%
20mph
Saturday 9/19/20 @ 12:10 AM
✅
299kj
72rpm
52%
20mph
30 min Together We Ride
Robin Arzón
Thursday 10/22/20 @ 10:54 AM
283kj
80rpm
48%
19mph
Thursday 11/14/19 @ 7:1 PM
✅
419kj
77rpm
49%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 12/4/19 @ 12:7 PM
353kj
84rpm
42%
18mph
Saturday 7/27/19 @ 1:57 PM
✅
538kj
63rpm
58%
20mph
60 min Climb Ride
Christine D'Ercole
Monday 8/26/19 @ 10:59 AM
532kj
84rpm
44%
19mph
Thursday 11/22/18 @ 3:24 PM
✅
450kj
72rpm
53%
20mph
45 min Turkey Burn Ride
Robin Arzón
Monday 12/3/18 @ 11:29 AM
271kj
82rpm
38%
16mph

Workouts

30 min blink-182 Ride
Kendall Toole
244 kj
Sunday 11/26/23
✅ 285 kj
Tuesday 11/21/23
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 343 kj
Monday 11/16/20
306 kj
Tuesday 11/23/21
30 min Spotify Women of Rock Ride
Emma Lovewell
274 kj
Monday 5/2/22
✅ 290 kj
Tuesday 5/3/22
45 min Power Zone Endurance Ride
Denis Morton
371 kj
Thursday 5/27/21
✅ 391 kj
Wednesday 7/21/21
30 min Dolly Parton Ride
Robin Arzón
252 kj
Thursday 9/10/20
✅ 283 kj
Saturday 4/3/21
45 min Classic Rock Ride
Kendall Toole
✅ 452 kj
Sunday 3/14/21
441 kj
Thursday 3/18/21
30 min Together We Ride
Robin Arzón
✅ 299 kj
Saturday 9/19/20
283 kj
Thursday 10/22/20
45 min Power Zone Endurance Ride
Denis Morton
✅ 419 kj
Thursday 11/14/19
353 kj
Wednesday 12/4/19
60 min Climb Ride
Christine D'Ercole
✅ 538 kj
Saturday 7/27/19
532 kj
Monday 8/26/19
45 min Turkey Burn Ride
Robin Arzón
✅ 450 kj
Thursday 11/22/18
271 kj
Monday 12/3/18