Shake and Bake
Workouts
Monday 11/16/20 @ 1:58 PM
✅
343kj
72rpm
55%
21mph
Tuesday 11/10/20 @ 1:40 PM
279kj
72rpm
51%
19mph
Saturday 12/5/20 @ 4:32 PM
✅
448kj
72rpm
52%
20mph
Friday 12/4/20 @ 11:51 PM
382kj
73rpm
48%
19mph
Saturday 9/19/20 @ 12:10 AM
✅
299kj
72rpm
52%
20mph
Saturday 9/12/20 @ 8:17 PM
282kj
73rpm
50%
19mph
Monday 7/6/20 @ 10:49 PM
✅
294kj
62rpm
58%
20mph
Tuesday 6/30/20 @ 2:0 PM
260kj
69rpm
51%
19mph
Monday 6/8/20 @ 7:33 PM
✅
301kj
65rpm
56%
20mph
Tuesday 6/9/20 @ 9:40 PM
267kj
66rpm
53%
19mph
Monday 5/18/20 @ 7:38 PM
✅
325kj
79rpm
49%
20mph
Wednesday 5/20/20 @ 1:13 PM
262kj
71rpm
50%
19mph
Friday 5/8/20 @ 12:25 PM
✅
270kj
72rpm
49%
19mph
Wednesday 5/6/20 @ 9:37 PM
267kj
72rpm
50%
19mph
Monday 5/4/20 @ 12:13 PM
✅
291kj
72rpm
51%
19mph
Monday 4/27/20 @ 1:58 PM
289kj
72rpm
52%
20mph
Thursday 4/23/20 @ 10:59 AM
✅
317kj
67rpm
57%
20mph
Wednesday 4/22/20 @ 9:31 PM
288kj
73rpm
50%
20mph
Thursday 11/22/18 @ 3:24 PM
450kj
72rpm
53%
20mph
Friday 11/23/18 @ 4:32 PM
✅
453kj
74rpm
51%
20mph
Workouts
279
kj
Tuesday 11/10/20
260
kj
Tuesday 6/30/20
267
kj
Tuesday 6/9/20
262
kj
Wednesday 5/20/20
267
kj
Wednesday 5/6/20
289
kj
Monday 4/27/20
288
kj
Wednesday 4/22/20