Shake and Bake
Workouts
Wednesday 9/20/23 @ 10:57 AM
✅
175kj
77rpm
39%
16mph
Thursday 9/7/23 @ 12:21 AM
103kj
73rpm
32%
13mph
Sunday 1/15/23 @ 1:17 PM
✅
218kj
76rpm
51%
21mph
Friday 9/17/21 @ 11:56 AM
95kj
75rpm
35%
15mph
Sunday 7/17/22 @ 12:55 PM
✅
175kj
67rpm
44%
16mph
Sunday 7/17/22 @ 1:30 PM
106kj
65rpm
37%
13mph
Friday 3/11/22 @ 1:17 PM
✅
182kj
74rpm
41%
16mph
Friday 1/28/22 @ 2:9 PM
100kj
72rpm
33%
12mph
Monday 2/7/22 @ 1:33 PM
✅
229kj
77rpm
45%
18mph
Wednesday 2/16/22 @ 12:12 PM
109kj
70rpm
34%
13mph
Wednesday 12/15/21 @ 1:5 PM
✅
204kj
75rpm
43%
17mph
Thursday 12/16/21 @ 11:58 AM
104kj
71rpm
34%
13mph
Wednesday 12/8/21 @ 11:41 AM
kj
rpm
%
0mph
Wednesday 12/8/21 @ 12:58 AM
✅
34kj
72rpm
32%
13mph
Saturday 9/11/21 @ 12:31 PM
✅
130kj
78rpm
41%
17mph
Saturday 9/11/21 @ 11:51 PM
65kj
72rpm
32%
12mph
Workouts
104
kj
Thursday 12/16/21
65
kj
Saturday 9/11/21