Shake and Bake
Workouts
Wednesday 6/2/21 @ 8:27 PM
✅
575kj
88rpm
45%
21mph
Wednesday 12/4/19 @ 2:55 AM
315kj
82rpm
38%
16mph
Monday 11/14/22 @ 9:31 PM
✅
592kj
82rpm
52%
22mph
Friday 11/18/22 @ 1:38 AM
254kj
72rpm
40%
15mph
Saturday 11/5/22 @ 12:7 PM
✅
566kj
0rpm
0%
0mph
Sunday 11/13/22 @ 5:17 PM
301kj
73rpm
37%
15mph
Friday 7/15/22 @ 12:12 AM
✅
547kj
82rpm
49%
21mph
Monday 7/8/19 @ 11:22 PM
353kj
87rpm
39%
17mph
Monday 3/14/22 @ 8:31 PM
✅
512kj
87rpm
47%
21mph
Thursday 2/27/20 @ 3:47 AM
270kj
84rpm
37%
16mph
Saturday 2/27/21 @ 8:45 PM
✅
564kj
83rpm
51%
22mph
Thursday 10/31/19 @ 2:57 AM
300kj
81rpm
40%
17mph
Monday 4/27/20 @ 8:30 PM
✅
529kj
90rpm
45%
20mph
Tuesday 7/16/19 @ 1:14 AM
300kj
85rpm
34%
15mph
Sunday 7/19/20 @ 1:12 PM
✅
1220kj
0rpm
0%
0mph
Thursday 5/23/19 @ 12:30 AM
715kj
82rpm
42%
18mph
Monday 7/13/20 @ 1:25 PM
✅
675kj
0rpm
0%
0mph
Saturday 7/20/19 @ 10:31 PM
314kj
83rpm
37%
16mph
Wednesday 1/29/20 @ 1:55 AM
✅
497kj
84rpm
47%
20mph
Sunday 8/25/19 @ 1:54 AM
352kj
81rpm
41%
17mph
Workouts
315
kj
Wednesday 12/4/19
301
kj
Sunday 11/13/22
270
kj
Thursday 2/27/20
300
kj
Thursday 10/31/19
715
kj
Thursday 5/23/19
314
kj
Saturday 7/20/19