Shake and Bake
Workouts
Wednesday 6/2/21 @ 8:27 PM
✅
575kj
88rpm
45%
21mph
Saturday 12/7/19 @ 11:36 PM
307kj
90rpm
36%
16mph
Friday 7/15/22 @ 12:12 AM
✅
547kj
82rpm
49%
21mph
Wednesday 7/3/19 @ 2:22 PM
309kj
89rpm
37%
17mph
Monday 3/14/22 @ 8:31 PM
✅
512kj
87rpm
47%
21mph
Wednesday 2/26/20 @ 7:24 PM
198kj
86rpm
32%
14mph
Thursday 2/18/21 @ 2:16 AM
✅
548kj
87rpm
49%
21mph
Saturday 8/1/20 @ 6:45 PM
265kj
87rpm
36%
16mph
Sunday 3/14/21 @ 7:43 PM
✅
549kj
81rpm
52%
21mph
Saturday 2/1/20 @ 7:50 PM
283kj
84rpm
38%
16mph
Wednesday 12/16/20 @ 7:6 PM
✅
332kj
81rpm
58%
24mph
Thursday 7/25/19 @ 6:41 PM
195kj
84rpm
46%
20mph
Friday 5/1/20 @ 7:41 PM
✅
715kj
82rpm
50%
21mph
Monday 12/9/19 @ 9:15 PM
307kj
83rpm
34%
15mph
Saturday 4/4/20 @ 4:30 PM
✅
735kj
87rpm
49%
22mph
Sunday 7/14/19 @ 8:12 PM
376kj
89rpm
36%
16mph
Wednesday 11/13/19 @ 9:43 PM
✅
513kj
85rpm
48%
21mph
Wednesday 11/13/19 @ 6:15 PM
286kj
81rpm
38%
16mph
Thursday 7/25/19 @ 8:51 PM
kj
rpm
%
0mph
Monday 6/24/19 @ 5:26 PM
✅
43kj
87rpm
30%
14mph
Workouts
307
kj
Saturday 12/7/19
309
kj
Wednesday 7/3/19
198
kj
Wednesday 2/26/20
265
kj
Saturday 8/1/20
283
kj
Saturday 2/1/20
376
kj
Sunday 7/14/19
286
kj
Wednesday 11/13/19