Shake and Bake
Workouts
Saturday 11/12/22 @ 10:37 PM
✅
540kj
83rpm
50%
21mph
Wednesday 9/15/21 @ 11:19 PM
268kj
87rpm
36%
16mph
Friday 6/17/22 @ 11:12 AM
✅
342kj
83rpm
48%
21mph
Thursday 3/31/22 @ 12:22 AM
135kj
83rpm
33%
14mph
Thursday 4/22/21 @ 7:55 PM
✅
351kj
86rpm
46%
21mph
Wednesday 9/11/19 @ 10:15 AM
180kj
84rpm
37%
16mph
Monday 9/21/20 @ 1:15 AM
✅
669kj
84rpm
48%
21mph
Sunday 1/26/20 @ 11:59 PM
400kj
84rpm
39%
17mph
Thursday 4/9/20 @ 7:0 PM
✅
569kj
90rpm
49%
22mph
Tuesday 5/5/20 @ 2:18 PM
304kj
85rpm
39%
17mph
Monday 4/20/20 @ 6:52 PM
✅
555kj
86rpm
48%
21mph
Monday 4/20/20 @ 9:2 PM
333kj
87rpm
39%
17mph
Thursday 6/20/19 @ 1:37 AM
✅
475kj
89rpm
45%
20mph
Tuesday 6/18/19 @ 10:2 AM
287kj
85rpm
37%
16mph
Tuesday 9/17/19 @ 8:43 PM
✅
479kj
88rpm
45%
20mph
Tuesday 9/24/19 @ 10:1 AM
317kj
85rpm
39%
17mph
Monday 9/23/19 @ 1:30 AM
✅
581kj
84rpm
45%
19mph
Saturday 9/21/19 @ 9:41 PM
421kj
89rpm
38%
17mph
Thursday 9/12/19 @ 1:4 AM
✅
279kj
87rpm
43%
19mph
Thursday 7/25/19 @ 11:17 AM
182kj
85rpm
36%
16mph
Workouts
268
kj
Wednesday 9/15/21
135
kj
Thursday 3/31/22
180
kj
Wednesday 9/11/19
400
kj
Sunday 1/26/20
304
kj
Tuesday 5/5/20
421
kj
Saturday 9/21/19
182
kj
Thursday 7/25/19