Shake and Bake
Workouts
Tuesday 9/6/22 @ 9:38 PM
✅
501kj
81rpm
52%
21mph
Thursday 4/7/22 @ 10:41 PM
354kj
84rpm
42%
18mph
Friday 6/17/22 @ 11:12 AM
✅
342kj
83rpm
48%
21mph
Saturday 3/26/22 @ 5:20 PM
246kj
92rpm
40%
18mph
Sunday 3/14/21 @ 7:43 PM
✅
549kj
81rpm
52%
21mph
Sunday 2/2/20 @ 6:42 PM
392kj
86rpm
43%
19mph
Wednesday 12/16/20 @ 7:6 PM
✅
332kj
81rpm
58%
24mph
Sunday 3/1/20 @ 5:56 PM
255kj
84rpm
51%
22mph
Thursday 9/12/19 @ 1:4 AM
✅
279kj
87rpm
43%
19mph
Friday 5/15/20 @ 3:5 PM
278kj
93rpm
41%
19mph
Friday 5/1/20 @ 7:41 PM
✅
715kj
82rpm
50%
21mph
Friday 5/1/20 @ 5:11 PM
621kj
87rpm
45%
20mph
Monday 4/20/20 @ 6:52 PM
✅
555kj
86rpm
48%
21mph
Tuesday 4/21/20 @ 6:2 PM
478kj
90rpm
45%
20mph
Tuesday 3/31/20 @ 12:24 AM
✅
554kj
84rpm
50%
21mph
Monday 3/30/20 @ 3:47 PM
452kj
89rpm
44%
20mph
Thursday 6/20/19 @ 1:37 AM
✅
475kj
89rpm
45%
20mph
Wednesday 6/19/19 @ 3:51 PM
417kj
86rpm
44%
19mph
Thursday 7/25/19 @ 8:51 PM
kj
rpm
%
0mph
Tuesday 6/25/19 @ 2:30 PM
✅
58kj
82rpm
38%
16mph
Workouts
354
kj
Thursday 4/7/22
246
kj
Saturday 3/26/22
392
kj
Sunday 2/2/20
278
kj
Friday 5/15/20