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Shake and Bake
bikeryeder
#CharmCity
201 🔥
Beat bizzzymom
VS
bizzzymom
Long Island, NY
13
Beat bikeryeder
Workouts
Previous Workouts
Next Workouts
Friday 5/26/23 @ 11:37 AM
✅
583
kj
0
rpm
0
%
0
mph
60 min Power Zone Ride
Denis Morton
View Class
Share
Friday 11/3/23 @ 1:16 PM
378
kj
81
rpm
36
%
16
mph
Tuesday 8/10/21 @ 12:5 PM
✅
569
kj
87
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 8/7/21 @ 2:40 PM
300
kj
79
rpm
36
%
16
mph
Thursday 6/18/20 @ 9:7 PM
✅
574
kj
84
rpm
51
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/28/21 @ 1:8 PM
314
kj
85
rpm
41
%
17
mph
Friday 10/23/20 @ 1:35 PM
✅
731
kj
0
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/18/20 @ 1:30 PM
398
kj
83
rpm
39
%
17
mph
Thursday 6/11/20 @ 11:18 AM
✅
599
kj
0
rpm
0
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 11/29/20 @ 2:30 PM
324
kj
83
rpm
42
%
17
mph
Friday 10/23/20 @ 12:28 PM
✅
709
kj
0
rpm
0
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/11/20 @ 1:43 PM
428
kj
80
rpm
41
%
17
mph
Thursday 5/14/20 @ 8:21 PM
✅
539
kj
80
rpm
51
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 5/14/20 @ 8:29 PM
264
kj
74
rpm
40
%
16
mph
Friday 4/10/20 @ 8:39 PM
✅
347
kj
84
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 1:0 PM
161
kj
80
rpm
37
%
15
mph
Monday 2/17/20 @ 2:0 AM
✅
653
kj
80
rpm
49
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/20/19 @ 12:47 PM
286
kj
86
rpm
34
%
15
mph
Saturday 2/1/20 @ 1:18 PM
✅
500
kj
81
rpm
49
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/4/19 @ 12:39 PM
213
kj
79
rpm
36
%
15
mph
Previous Workouts
Next Workouts
bikeryeder
#CharmCity
201 🔥
Beat bizzzymom
VS
bizzzymom
Long Island, NY
13
Beat bikeryeder
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Denis Morton
View Class
Share
✅
583
kj
Friday 5/26/23
378
kj
Friday 11/3/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
569
kj
Tuesday 8/10/21
300
kj
Saturday 8/7/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
574
kj
Thursday 6/18/20
314
kj
Friday 5/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
731
kj
Friday 10/23/20
398
kj
Sunday 10/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
599
kj
Thursday 6/11/20
324
kj
Sunday 11/29/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
709
kj
Friday 10/23/20
428
kj
Sunday 10/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
539
kj
Thursday 5/14/20
264
kj
Thursday 5/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
347
kj
Friday 4/10/20
161
kj
Monday 4/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
653
kj
Monday 2/17/20
286
kj
Sunday 10/20/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
500
kj
Saturday 2/1/20
213
kj
Wednesday 9/4/19
Previous Workouts
Next Workouts