Shake and Bake
Workouts
Friday 10/6/23 @ 2:48 PM
✅
407kj
0rpm
0%
0mph
Saturday 8/12/23 @ 4:12 PM
352kj
91rpm
38%
18mph
Saturday 5/27/23 @ 11:30 AM
✅
589kj
0rpm
0%
0mph
Monday 9/19/22 @ 11:2 AM
350kj
89rpm
35%
17mph
Saturday 11/12/22 @ 10:37 PM
✅
540kj
83rpm
50%
21mph
Friday 7/16/21 @ 10:53 AM
413kj
89rpm
42%
19mph
Sunday 3/7/21 @ 9:22 PM
✅
588kj
85rpm
51%
22mph
Sunday 10/2/22 @ 7:42 PM
377kj
93rpm
39%
18mph
Sunday 9/4/22 @ 11:25 AM
✅
725kj
0rpm
0%
0mph
Sunday 9/11/22 @ 1:52 PM
456kj
90rpm
39%
18mph
Monday 4/26/21 @ 8:19 PM
✅
542kj
84rpm
47%
21mph
Wednesday 12/4/19 @ 11:37 PM
462kj
93rpm
43%
20mph
Monday 5/18/20 @ 7:39 PM
✅
743kj
81rpm
52%
22mph
Tuesday 11/5/19 @ 10:6 AM
641kj
85rpm
47%
20mph
Thursday 4/22/21 @ 7:55 PM
✅
351kj
86rpm
46%
21mph
Wednesday 8/14/19 @ 9:7 AM
277kj
85rpm
44%
19mph
Wednesday 2/3/21 @ 9:3 PM
✅
911kj
79rpm
52%
21mph
Sunday 2/7/21 @ 8:50 PM
738kj
83rpm
46%
20mph
Monday 9/21/20 @ 1:15 AM
669kj
84rpm
48%
21mph
Sunday 1/26/20 @ 1:46 PM
✅
676kj
85rpm
48%
21mph
Workouts
352
kj
Saturday 8/12/23
413
kj
Friday 7/16/21
456
kj
Sunday 9/11/22
462
kj
Wednesday 12/4/19
641
kj
Tuesday 11/5/19
277
kj
Wednesday 8/14/19
738
kj
Sunday 2/7/21
669
kj
Monday 9/21/20