Shake and Bake
Workouts
Friday 1/21/22 @ 8:35 PM
✅
563kj
85rpm
49%
22mph
Friday 1/21/22 @ 10:45 PM
522kj
88rpm
47%
21mph
Friday 4/30/21 @ 6:11 PM
✅
576kj
84rpm
49%
22mph
Wednesday 11/17/21 @ 6:59 PM
480kj
86rpm
46%
20mph
Wednesday 1/12/22 @ 8:57 PM
✅
558kj
88rpm
49%
22mph
Thursday 1/13/22 @ 11:51 PM
496kj
91rpm
46%
21mph
Saturday 1/8/22 @ 7:53 PM
✅
712kj
85rpm
49%
21mph
Sunday 1/9/22 @ 5:29 PM
657kj
88rpm
46%
21mph
Wednesday 12/16/20 @ 7:6 PM
✅
332kj
81rpm
58%
24mph
Wednesday 5/15/19 @ 9:10 PM
289kj
82rpm
54%
23mph
Wednesday 5/27/20 @ 8:23 PM
345kj
89rpm
47%
21mph
Friday 6/5/20 @ 10:39 PM
✅
385kj
92rpm
48%
22mph
Saturday 4/4/20 @ 4:30 PM
735kj
87rpm
49%
22mph
Monday 10/14/19 @ 11:11 PM
✅
762kj
91rpm
48%
22mph
Thursday 6/20/19 @ 1:37 AM
475kj
89rpm
45%
20mph
Wednesday 6/19/19 @ 4:30 PM
✅
534kj
81rpm
50%
21mph
Thursday 9/12/19 @ 1:4 AM
279kj
87rpm
43%
19mph
Thursday 3/28/19 @ 3:27 PM
✅
374kj
93rpm
47%
22mph
Thursday 7/25/19 @ 8:51 PM
kj
rpm
%
0mph
Monday 6/24/19 @ 8:51 PM
✅
94kj
87rpm
44%
20mph
Workouts
496
kj
Thursday 1/13/22
657
kj
Sunday 1/9/22
345
kj
Wednesday 5/27/20
735
kj
Saturday 4/4/20
279
kj
Thursday 9/12/19