Shake and Bake
Workouts
Monday 1/3/22 @ 8:40 PM
✅
569kj
85rpm
50%
22mph
Thursday 1/6/22 @ 2:14 AM
372kj
79rpm
44%
18mph
Friday 2/12/21 @ 9:49 PM
✅
565kj
85rpm
50%
22mph
Friday 11/22/19 @ 2:43 AM
476kj
89rpm
45%
20mph
Saturday 2/27/21 @ 8:45 PM
✅
564kj
83rpm
51%
22mph
Monday 10/28/19 @ 9:11 AM
464kj
84rpm
47%
20mph
Friday 7/30/21 @ 8:33 PM
✅
544kj
84rpm
50%
21mph
Sunday 11/15/20 @ 7:34 PM
390kj
78rpm
45%
19mph
Thursday 9/24/20 @ 12:43 AM
✅
522kj
84rpm
49%
21mph
Wednesday 11/27/19 @ 10:56 AM
452kj
82rpm
46%
19mph
Friday 7/17/20 @ 8:55 PM
✅
634kj
0rpm
0%
0mph
Friday 4/26/19 @ 1:43 AM
501kj
87rpm
47%
21mph
Monday 6/8/20 @ 8:12 PM
✅
578kj
90rpm
48%
22mph
Monday 6/24/19 @ 7:58 PM
565kj
82rpm
51%
22mph
Wednesday 1/29/20 @ 1:55 AM
497kj
84rpm
47%
20mph
Thursday 1/30/20 @ 2:12 AM
✅
532kj
85rpm
49%
21mph
Saturday 11/23/19 @ 6:17 PM
✅
471kj
85rpm
46%
20mph
Wednesday 11/20/19 @ 10:30 AM
458kj
82rpm
47%
20mph
Tuesday 6/11/19 @ 12:53 AM
467kj
86rpm
45%
20mph
Saturday 6/15/19 @ 1:17 AM
✅
559kj
79rpm
51%
21mph
Workouts
372
kj
Thursday 1/6/22
476
kj
Friday 11/22/19
464
kj
Monday 10/28/19
390
kj
Sunday 11/15/20
452
kj
Wednesday 11/27/19
501
kj
Friday 4/26/19
458
kj
Wednesday 11/20/19