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Shake and Bake
bikerjef
Durango, CO
79 🔥
Beat kc_shoulderdoc
VS
kc_shoulderdoc
Kansas City
4
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
Tuesday 1/26/21 @ 12:49 PM
✅
724
kj
88
rpm
53
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 8:22 PM
428
kj
94
rpm
42
%
20
mph
Sunday 5/8/22 @ 2:10 PM
✅
831
kj
84
rpm
51
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/9/22 @ 1:8 PM
653
kj
86
rpm
47
%
20
mph
Saturday 10/2/21 @ 10:26 PM
✅
635
kj
87
rpm
50
%
23
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Saturday 10/9/21 @ 6:18 PM
522
kj
88
rpm
47
%
21
mph
Friday 8/7/20 @ 1:19 PM
✅
713
kj
88
rpm
54
%
24
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 5/11/21 @ 9:28 PM
506
kj
86
rpm
47
%
21
mph
Wednesday 4/28/21 @ 11:11 PM
✅
692
kj
84
rpm
54
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/15/21 @ 5:49 PM
517
kj
86
rpm
48
%
20
mph
Friday 10/1/21 @ 10:19 PM
✅
851
kj
89
rpm
50
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/1/21 @ 7:40 PM
682
kj
88
rpm
47
%
21
mph
Sunday 6/6/21 @ 4:12 PM
✅
1444
kj
86
rpm
55
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/5/21 @ 5:7 PM
1102
kj
87
rpm
49
%
21
mph
Thursday 6/3/21 @ 6:51 PM
✅
956
kj
89
rpm
51
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/2/21 @ 8:43 PM
688
kj
89
rpm
46
%
21
mph
Saturday 4/11/20 @ 8:51 PM
✅
1383
kj
87
rpm
54
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/7/21 @ 6:30 PM
1044
kj
89
rpm
47
%
21
mph
Monday 1/18/21 @ 12:49 PM
✅
714
kj
88
rpm
54
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 8:58 PM
408
kj
87
rpm
43
%
19
mph
Previous Workouts
Next Workouts
bikerjef
Durango, CO
79 🔥
Beat kc_shoulderdoc
VS
kc_shoulderdoc
Kansas City
4
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
724
kj
Tuesday 1/26/21
428
kj
Monday 1/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
831
kj
Sunday 5/8/22
653
kj
Sunday 1/9/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
635
kj
Saturday 10/2/21
522
kj
Saturday 10/9/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
713
kj
Friday 8/7/20
506
kj
Tuesday 5/11/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
692
kj
Wednesday 4/28/21
517
kj
Friday 10/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
851
kj
Friday 10/1/21
682
kj
Friday 10/1/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1444
kj
Sunday 6/6/21
1102
kj
Saturday 6/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
956
kj
Thursday 6/3/21
688
kj
Wednesday 6/2/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1383
kj
Saturday 4/11/20
1044
kj
Sunday 3/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
714
kj
Monday 1/18/21
408
kj
Monday 1/18/21
Previous Workouts
Next Workouts