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Shake and Bake
bikerjef
Durango, CO
189 🔥
Beat busykittyma
VS
busykittyma
NY
1
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
Tuesday 12/5/23 @ 10:43 PM
✅
659
kj
76
rpm
54
%
21
mph
45 min Power Zone Max Ride
Ben Alldis
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Share
Saturday 7/16/22 @ 2:31 PM
316
kj
85
rpm
38
%
16
mph
Tuesday 5/30/23 @ 12:24 PM
✅
428
kj
84
rpm
50
%
22
mph
30 min Power Zone Ride
Sam Yo
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Friday 4/28/23 @ 9:30 AM
208
kj
84
rpm
38
%
16
mph
Tuesday 4/18/23 @ 1:19 PM
✅
530
kj
74
rpm
52
%
20
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Share
Wednesday 4/26/23 @ 9:19 PM
320
kj
88
rpm
38
%
17
mph
Friday 4/15/22 @ 11:18 PM
✅
336
kj
83
rpm
48
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 6/7/22 @ 10:10 AM
212
kj
76
rpm
43
%
17
mph
Sunday 3/27/22 @ 2:7 PM
✅
924
kj
86
rpm
49
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 3/29/22 @ 9:19 AM
557
kj
79
rpm
42
%
18
mph
Tuesday 4/13/21 @ 11:57 AM
✅
694
kj
85
rpm
52
%
22
mph
45 min Power Zone Ride
Denis Morton
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Saturday 1/22/22 @ 7:12 PM
334
kj
83
rpm
40
%
17
mph
Monday 10/5/20 @ 1:21 PM
✅
400
kj
88
rpm
51
%
22
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 12/5/20 @ 6:28 PM
199
kj
83
rpm
40
%
17
mph
Saturday 10/10/20 @ 1:47 PM
✅
932
kj
86
rpm
52
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 12:1 PM
413
kj
85
rpm
39
%
17
mph
Tuesday 9/22/20 @ 10:45 PM
✅
318
kj
42
rpm
46
%
11
mph
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
Friday 9/18/20 @ 9:27 AM
137
kj
38
rpm
39
%
8
mph
Friday 8/23/19 @ 12:34 PM
✅
124
kj
74
rpm
55
%
21
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Sunday 1/19/20 @ 12:24 PM
72
kj
71
rpm
45
%
17
mph
Previous Workouts
Next Workouts
bikerjef
Durango, CO
189 🔥
Beat busykittyma
VS
busykittyma
NY
1
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Ben Alldis
View Class
Share
✅
659
kj
Tuesday 12/5/23
316
kj
Saturday 7/16/22
30 min Power Zone Ride
Sam Yo
View Class
Share
✅
428
kj
Tuesday 5/30/23
208
kj
Friday 4/28/23
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
530
kj
Tuesday 4/18/23
320
kj
Wednesday 4/26/23
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
336
kj
Friday 4/15/22
212
kj
Tuesday 6/7/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
924
kj
Sunday 3/27/22
557
kj
Tuesday 3/29/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
694
kj
Tuesday 4/13/21
334
kj
Saturday 1/22/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
400
kj
Monday 10/5/20
199
kj
Saturday 12/5/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
932
kj
Saturday 10/10/20
413
kj
Saturday 10/10/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
✅
318
kj
Tuesday 9/22/20
137
kj
Friday 9/18/20
10 min Climb Ride
Ben Alldis
View Class
Share
✅
124
kj
Friday 8/23/19
72
kj
Sunday 1/19/20
Previous Workouts
Next Workouts