Shake and Bake
VS
Workouts
Saturday 7/8/23 @ 12:35 PM
✅
861kj
81rpm
54%
23mph
Monday 7/10/23 @ 3:43 PM
526kj
87rpm
42%
19mph
Thursday 11/11/21 @ 11:28 PM
✅
683kj
82rpm
55%
23mph
Friday 6/30/23 @ 3:25 PM
423kj
91rpm
42%
19mph
Saturday 12/5/20 @ 1:30 PM
✅
938kj
86rpm
53%
23mph
Saturday 12/5/20 @ 4:16 PM
607kj
93rpm
43%
20mph
Thursday 9/2/21 @ 9:33 PM
✅
88kj
84rpm
43%
19mph
Wednesday 8/18/21 @ 2:35 PM
62kj
95rpm
34%
16mph
Tuesday 10/13/20 @ 1:1 PM
✅
654kj
84rpm
53%
23mph
Sunday 10/11/20 @ 9:25 PM
410kj
94rpm
41%
19mph
Tuesday 2/2/21 @ 1:41 PM
✅
747kj
81rpm
57%
23mph
Monday 2/1/21 @ 4:22 PM
474kj
92rpm
44%
20mph
Saturday 1/16/21 @ 12:43 AM
✅
456kj
78rpm
58%
23mph
Thursday 1/14/21 @ 12:27 AM
277kj
76rpm
48%
19mph
Sunday 12/27/20 @ 2:36 PM
✅
738kj
82rpm
57%
24mph
Tuesday 12/22/20 @ 2:37 PM
441kj
77rpm
48%
20mph
Monday 8/24/20 @ 12:54 PM
✅
705kj
88rpm
53%
24mph
Monday 8/24/20 @ 3:7 PM
415kj
89rpm
43%
19mph
Monday 1/8/18 @ 12:34 PM
✅
316kj
81rpm
41%
17mph
Monday 1/8/18 @ 12:30 PM
0kj
2rpm
15%
0mph
bikerjef
Durango, CO
288
🔥
VS
bikerbeth
PZP-7 Green Legs & Hammies
12
Workouts
526
kj
Monday 7/10/23
423
kj
Friday 6/30/23
410
kj
Sunday 10/11/20
441
kj
Tuesday 12/22/20
415
kj
Monday 8/24/20