Shake and Bake
Workouts
Saturday 9/17/22 @ 1:14 PM
✅
622kj
78rpm
54%
22mph
Saturday 9/10/22 @ 11:54 PM
559kj
80rpm
52%
21mph
Monday 3/28/22 @ 12:32 PM
✅
608kj
82rpm
52%
22mph
Sunday 4/3/22 @ 5:25 PM
539kj
85rpm
48%
21mph
Monday 3/21/22 @ 10:6 PM
✅
605kj
80rpm
52%
22mph
Friday 3/25/22 @ 1:6 PM
514kj
77rpm
50%
20mph
Sunday 3/7/21 @ 2:35 PM
481kj
88rpm
45%
20mph
Thursday 2/3/22 @ 2:19 PM
✅
545kj
83rpm
49%
21mph
Wednesday 10/13/21 @ 7:51 PM
✅
654kj
82rpm
53%
22mph
Monday 10/11/21 @ 1:3 PM
511kj
79rpm
48%
20mph
Saturday 11/28/20 @ 1:53 PM
✅
932kj
85rpm
54%
23mph
Thursday 11/26/20 @ 2:41 PM
kj
rpm
%
0mph
Saturday 7/25/20 @ 2:38 PM
✅
913kj
88rpm
53%
23mph
Saturday 2/8/20 @ 5:37 PM
769kj
81rpm
52%
22mph
Friday 6/19/20 @ 1:0 PM
✅
1422kj
86rpm
54%
24mph
Sunday 8/4/19 @ 4:20 PM
1157kj
79rpm
54%
22mph
Thursday 4/11/19 @ 11:53 AM
338kj
85rpm
48%
21mph
Monday 4/8/19 @ 1:14 PM
✅
374kj
85rpm
50%
22mph
Sunday 7/1/18 @ 2:52 PM
435kj
85rpm
45%
19mph
Saturday 12/22/18 @ 6:52 PM
✅
558kj
81rpm
51%
21mph
Workouts
559
kj
Saturday 9/10/22
kj
Thursday 11/26/20
769
kj
Saturday 2/8/20
1157
kj
Sunday 8/4/19
338
kj
Thursday 4/11/19
435
kj
Sunday 7/1/18