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Shake and Bake
bikerjef
Durango, CO
142 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
1
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
Saturday 9/19/20 @ 10:0 PM
✅
932
kj
88
rpm
53
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 3:25 AM
426
kj
74
rpm
43
%
17
mph
Tuesday 10/4/22 @ 9:39 PM
✅
426
kj
86
rpm
51
%
22
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Tuesday 4/11/23 @ 1:14 AM
74
kj
74
rpm
27
%
11
mph
Wednesday 10/26/22 @ 10:33 PM
✅
436
kj
80
rpm
54
%
22
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Share
Sunday 11/13/22 @ 3:19 AM
75
kj
72
rpm
28
%
11
mph
Wednesday 2/24/21 @ 12:32 AM
✅
686
kj
91
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 1:42 AM
308
kj
0
rpm
0
%
0
mph
Monday 4/19/21 @ 12:24 PM
✅
388
kj
88
rpm
49
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/16/19 @ 12:39 AM
167
kj
78
rpm
37
%
15
mph
Saturday 2/6/21 @ 11:53 PM
✅
1170
kj
82
rpm
56
%
24
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 4:36 PM
481
kj
71
rpm
43
%
17
mph
Thursday 4/11/19 @ 11:53 AM
✅
338
kj
85
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/17/20 @ 1:6 AM
208
kj
79
rpm
41
%
17
mph
Tuesday 4/7/20 @ 3:59 PM
✅
463
kj
97
rpm
49
%
23
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 6/22/20 @ 2:15 AM
196
kj
80
rpm
39
%
17
mph
Friday 6/19/20 @ 1:0 PM
✅
1422
kj
86
rpm
54
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/21/20 @ 1:5 AM
702
kj
79
rpm
43
%
18
mph
Monday 5/18/20 @ 1:15 PM
✅
931
kj
85
rpm
54
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/9/19 @ 1:0 AM
401
kj
78
rpm
41
%
17
mph
Previous Workouts
Next Workouts
bikerjef
Durango, CO
142 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
1
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
932
kj
Saturday 9/19/20
426
kj
Monday 1/20/20
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
426
kj
Tuesday 10/4/22
74
kj
Tuesday 4/11/23
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
436
kj
Wednesday 10/26/22
75
kj
Sunday 11/13/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
686
kj
Wednesday 2/24/21
308
kj
Saturday 2/27/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
388
kj
Monday 4/19/21
167
kj
Friday 8/16/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1170
kj
Saturday 2/6/21
481
kj
Saturday 2/6/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
338
kj
Thursday 4/11/19
208
kj
Friday 7/17/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
463
kj
Tuesday 4/7/20
196
kj
Monday 6/22/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1422
kj
Friday 6/19/20
702
kj
Sunday 6/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
931
kj
Monday 5/18/20
401
kj
Saturday 11/9/19
Previous Workouts
Next Workouts