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Shake and Bake
bikergirl4beer
Cincinnati
4
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
164 🔥
Beat bikergirl4beer
Workouts
Previous Workouts
Next Workouts
Saturday 1/6/24 @ 3:3 PM
132
kj
87
rpm
26
%
12
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Sunday 1/7/24 @ 8:16 PM
✅
374
kj
75
rpm
46
%
18
mph
Tuesday 2/14/23 @ 11:15 PM
170
kj
89
rpm
29
%
13
mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Friday 5/5/23 @ 3:56 PM
✅
412
kj
73
rpm
49
%
19
mph
Saturday 4/29/23 @ 3:32 PM
159
kj
94
rpm
26
%
13
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Wednesday 4/26/23 @ 5:54 PM
✅
396
kj
73
rpm
48
%
19
mph
Saturday 3/4/23 @ 12:11 AM
116
kj
88
rpm
29
%
13
mph
30 min Power Zone Ride
Christine D'Ercole
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Tuesday 9/20/22 @ 4:44 PM
✅
273
kj
70
rpm
51
%
19
mph
Tuesday 2/16/21 @ 11:19 PM
135
kj
87
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 8/2/21 @ 11:30 PM
✅
273
kj
79
rpm
46
%
19
mph
Saturday 4/2/22 @ 2:26 PM
347
kj
86
rpm
33
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/5/22 @ 12:27 PM
✅
630
kj
75
rpm
45
%
18
mph
Wednesday 8/11/21 @ 3:28 PM
223
kj
88
rpm
32
%
15
mph
45 min Power Zone Ride
Denis Morton
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Sunday 1/23/22 @ 10:47 PM
✅
419
kj
77
rpm
47
%
19
mph
Monday 7/19/21 @ 10:37 PM
49
kj
86
rpm
34
%
15
mph
10 min Low Impact Ride
Kendall Toole
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Saturday 12/25/21 @ 10:1 PM
✅
59
kj
87
rpm
35
%
16
mph
Saturday 9/4/21 @ 5:54 PM
✅
73
kj
87
rpm
33
%
15
mph
15 min Low Impact Ride
Bradley Rose
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Share
Friday 9/3/21 @ 12:42 AM
40
kj
86
rpm
25
%
11
mph
Wednesday 2/24/21 @ 4:20 PM
129
kj
87
rpm
31
%
14
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/24/21 @ 4:52 PM
✅
314
kj
83
rpm
48
%
20
mph
Previous Workouts
Next Workouts
bikergirl4beer
Cincinnati
4
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
164 🔥
Beat bikergirl4beer
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
132
kj
Saturday 1/6/24
✅
374
kj
Sunday 1/7/24
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
170
kj
Tuesday 2/14/23
✅
412
kj
Friday 5/5/23
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
159
kj
Saturday 4/29/23
✅
396
kj
Wednesday 4/26/23
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
116
kj
Saturday 3/4/23
✅
273
kj
Tuesday 9/20/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
135
kj
Tuesday 2/16/21
✅
273
kj
Monday 8/2/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
347
kj
Saturday 4/2/22
✅
630
kj
Saturday 2/5/22
45 min Power Zone Ride
Denis Morton
View Class
Share
223
kj
Wednesday 8/11/21
✅
419
kj
Sunday 1/23/22
10 min Low Impact Ride
Kendall Toole
View Class
Share
49
kj
Monday 7/19/21
✅
59
kj
Saturday 12/25/21
15 min Low Impact Ride
Bradley Rose
View Class
Share
✅
73
kj
Saturday 9/4/21
40
kj
Friday 9/3/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
129
kj
Wednesday 2/24/21
✅
314
kj
Wednesday 2/24/21
Previous Workouts
Next Workouts