Shake and Bake
Workouts
Monday 3/22/21 @ 3:55 PM
134kj
86rpm
31%
14mph
Tuesday 1/10/23 @ 12:32 AM
✅
175kj
73rpm
39%
15mph
Wednesday 3/15/23 @ 8:34 PM
125kj
92rpm
28%
13mph
Monday 11/27/23 @ 11:13 PM
✅
157kj
69rpm
37%
14mph
Monday 5/3/21 @ 10:41 PM
134kj
91rpm
31%
14mph
Friday 10/15/21 @ 9:58 PM
✅
188kj
78rpm
40%
16mph
Wednesday 6/16/21 @ 8:10 PM
132kj
86rpm
32%
14mph
Monday 4/17/23 @ 12:52 AM
✅
171kj
78rpm
38%
16mph
Saturday 10/8/22 @ 4:8 PM
204kj
83rpm
32%
14mph
Monday 10/24/22 @ 9:16 PM
✅
261kj
73rpm
37%
15mph
Thursday 8/11/22 @ 12:35 AM
189kj
82rpm
32%
14mph
Thursday 9/29/22 @ 12:58 AM
✅
295kj
71rpm
43%
17mph
Saturday 4/30/22 @ 10:24 PM
86kj
87rpm
31%
14mph
Saturday 9/18/21 @ 1:41 PM
✅
130kj
77rpm
41%
17mph
Monday 1/3/22 @ 10:59 PM
130kj
88rpm
31%
14mph
Monday 4/11/22 @ 9:4 PM
✅
186kj
72rpm
42%
16mph
Monday 4/11/22 @ 8:44 PM
208kj
91rpm
30%
14mph
Wednesday 4/6/22 @ 10:42 PM
✅
281kj
72rpm
41%
16mph
Monday 6/14/21 @ 11:20 PM
223kj
87rpm
33%
15mph
Saturday 6/19/21 @ 2:8 PM
✅
304kj
76rpm
42%
17mph
Workouts
134
kj
Monday 3/22/21
125
kj
Wednesday 3/15/23
134
kj
Monday 5/3/21
132
kj
Wednesday 6/16/21
189
kj
Thursday 8/11/22
86
kj
Saturday 4/30/22
130
kj
Monday 1/3/22