Shake and Bake
Workouts
Tuesday 11/22/22 @ 1:39 PM
136kj
74rpm
42%
17mph
Tuesday 2/7/23 @ 2:25 AM
✅
250kj
80rpm
51%
21mph
Wednesday 10/27/21 @ 12:57 PM
196kj
70rpm
44%
17mph
Wednesday 10/27/21 @ 10:9 PM
✅
377kj
81rpm
52%
22mph
Friday 9/3/21 @ 1:1 PM
171kj
60rpm
47%
16mph
Friday 9/3/21 @ 12:57 PM
✅
335kj
79rpm
51%
21mph
Monday 6/21/21 @ 12:35 PM
126kj
64rpm
46%
16mph
Thursday 7/1/21 @ 1:20 AM
✅
215kj
82rpm
48%
20mph
Monday 3/29/21 @ 12:0 PM
107kj
55rpm
49%
16mph
Monday 3/29/21 @ 11:58 AM
✅
242kj
85rpm
49%
21mph
Thursday 12/24/20 @ 4:3 PM
144kj
71rpm
45%
17mph
Wednesday 12/23/20 @ 12:28 PM
✅
238kj
83rpm
50%
21mph
Sunday 12/23/18 @ 3:21 PM
75kj
76rpm
44%
18mph
Wednesday 12/23/20 @ 12:18 PM
✅
79kj
86rpm
41%
18mph
Wednesday 11/4/20 @ 2:34 PM
150kj
66rpm
44%
16mph
Friday 12/11/20 @ 1:43 AM
✅
367kj
80rpm
52%
22mph
Wednesday 5/27/20 @ 1:37 PM
94kj
71rpm
42%
16mph
Saturday 10/17/20 @ 12:49 PM
✅
188kj
84rpm
50%
21mph
Saturday 4/25/20 @ 2:4 PM
99kj
59rpm
40%
13mph
Saturday 4/25/20 @ 1:58 PM
✅
350kj
83rpm
49%
21mph
Workouts
196
kj
Wednesday 10/27/21
144
kj
Thursday 12/24/20
99
kj
Saturday 4/25/20