Shake and Bake
Workouts
Monday 9/18/23 @ 12:45 PM
37kj
60rpm
38%
13mph
Saturday 9/9/23 @ 1:27 AM
✅
51kj
0rpm
0%
0mph
Monday 5/2/22 @ 12:27 PM
✅
72kj
66rpm
47%
17mph
Monday 5/9/22 @ 12:28 AM
kj
rpm
%
0mph
Tuesday 7/13/21 @ 12:7 PM
132kj
66rpm
43%
16mph
Thursday 9/2/21 @ 1:23 AM
✅
149kj
79rpm
36%
15mph
Thursday 8/5/21 @ 12:8 PM
✅
137kj
65rpm
45%
16mph
Thursday 8/5/21 @ 12:27 PM
0kj
0rpm
31%
0mph
Friday 3/27/20 @ 2:42 PM
0kj
0rpm
42%
0mph
Wednesday 12/9/20 @ 2:48 PM
✅
154kj
85rpm
42%
18mph
Thursday 9/3/20 @ 12:43 PM
✅
139kj
77rpm
43%
17mph
Thursday 9/17/20 @ 10:4 PM
104kj
75rpm
39%
15mph
Thursday 4/16/20 @ 1:39 PM
✅
173kj
72rpm
41%
16mph
Tuesday 3/17/20 @ 9:49 PM
159kj
76rpm
38%
15mph
Friday 8/16/19 @ 12:0 PM
✅
380kj
71rpm
48%
19mph
Sunday 4/5/20 @ 9:25 PM
258kj
78rpm
39%
16mph
Thursday 10/17/19 @ 2:36 PM
✅
248kj
72rpm
48%
18mph
Sunday 2/2/20 @ 2:26 PM
155kj
83rpm
36%
15mph
Monday 9/2/19 @ 5:56 PM
✅
119kj
63rpm
52%
18mph
Sunday 11/24/19 @ 3:34 PM
22kj
72rpm
22%
8mph