Shake and Bake
Workouts
Monday 3/7/22 @ 12:33 PM
✅
197kj
71rpm
45%
17mph
Monday 3/7/22 @ 12:58 PM
3kj
25rpm
49%
5mph
Thursday 11/26/20 @ 1:2 PM
✅
251kj
64rpm
44%
16mph
Friday 11/27/20 @ 4:50 PM
kj
rpm
%
0mph
Thursday 8/8/19 @ 12:14 PM
✅
239kj
70rpm
48%
18mph
Wednesday 12/25/19 @ 3:18 PM
213kj
0rpm
0%
0mph
Sunday 12/23/18 @ 2:59 PM
✅
69kj
76rpm
42%
17mph
Saturday 6/2/18 @ 10:22 PM
kj
rpm
%
0mph
Saturday 12/15/18 @ 7:19 PM
✅
394kj
74rpm
47%
19mph
Friday 12/14/18 @ 4:16 AM
kj
rpm
%
0mph
Wednesday 4/11/18 @ 10:38 AM
✅
268kj
62rpm
55%
19mph
Saturday 4/7/18 @ 12:44 PM
kj
rpm
%
0mph
Friday 3/9/18 @ 11:28 AM
✅
193kj
58rpm
48%
16mph
Wednesday 3/7/18 @ 4:9 PM
116kj
57rpm
40%
13mph
Tuesday 2/20/18 @ 11:25 AM
✅
353kj
59rpm
53%
18mph
Saturday 2/17/18 @ 5:9 PM
kj
rpm
%
0mph
Wednesday 10/18/17 @ 11:21 PM
✅
206kj
62rpm
49%
16mph
Monday 10/16/17 @ 11:50 AM
115kj
61rpm
37%
13mph
Tuesday 9/5/17 @ 10:47 PM
✅
261kj
73rpm
48%
19mph
Tuesday 9/5/17 @ 11:56 AM
138kj
65rpm
39%
14mph
Workouts
kj
Friday 12/14/18
115
kj
Monday 10/16/17