Shake and Bake
Workouts
Friday 11/24/23 @ 3:31 PM
✅
81kj
56rpm
48%
15mph
Thursday 11/23/23 @ 3:20 PM
kj
rpm
%
0mph
Tuesday 12/13/22 @ 1:5 PM
✅
180kj
62rpm
46%
16mph
Friday 12/2/22 @ 10:35 PM
kj
rpm
%
0mph
Thursday 8/25/22 @ 12:42 PM
✅
175kj
60rpm
47%
16mph
Sunday 8/21/22 @ 11:37 AM
kj
rpm
%
0mph
Thursday 4/2/20 @ 12:27 PM
180kj
71rpm
42%
16mph
Thursday 4/2/20 @ 5:0 PM
✅
346kj
81rpm
50%
21mph
Wednesday 4/8/20 @ 1:4 PM
349kj
77rpm
44%
18mph
Tuesday 5/26/20 @ 10:8 AM
✅
462kj
87rpm
45%
20mph
Thursday 4/16/20 @ 1:39 PM
✅
173kj
72rpm
41%
16mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Tuesday 10/8/19 @ 11:34 AM
✅
238kj
73rpm
46%
18mph
Friday 10/4/19 @ 1:4 AM
kj
rpm
%
0mph
Friday 3/2/18 @ 11:42 AM
✅
195kj
58rpm
50%
16mph
Saturday 2/24/18 @ 8:4 PM
kj
rpm
%
0mph
Thursday 7/20/17 @ 10:28 AM
350kj
66rpm
50%
18mph
Tuesday 7/18/17 @ 11:25 PM
✅
357kj
66rpm
48%
17mph
Monday 5/1/17 @ 10:37 AM
✅
203kj
74rpm
43%
17mph
Tuesday 4/11/17 @ 3:16 PM
kj
rpm
%
0mph
Workouts
kj
Friday 12/2/22